Yang Style Taijiquan Long Form 108 Movements
Taijiquan Simplified 24 Movement Short Form in Yang Style
Staff
Weapons
Jo, Bo, Cane, Staff, Spear, Walking
Stick, Club, Short Staff
Sung - Loose, Relaxed, Open, Yielding, Responsive
Taijiquan: Links and Bibliography
Qigong: Links and Bibliography
Valley Spirit Taijiquan Journal
Northern
California and Oregon
T'ai Chi Ch'uan and Qigong Directory:
Instructors, Schools, Workshops
Silk Reeling, Spiral and Twisting Energy, Circles
The Four Gates
Grasping the Sparrow's Tail: Ward Off, Roll
Back, Press, Push
Stress Reduction Techniques
Classroom Lesson Plan for 5th or 6th Grade Students
Thirteen Postures: 8 Gates and 5 Steps
Thirteen Treasures Walking Qigong
Taijiquan For Good Health, Fitness and Vitality
Taoism, Nature Mysticism, Alchemy
Valley Spirit T'ai Chi Ch'uan Club
Cloud Hands T'ai Chi Ch'uan Journal
Cold Mountain Poets: Wanderers, Mystics, and Sages
The 300 Missing Poems of Han Shan
Valley
Spirit T'ai Chi Ch'uan Club
Red Bluff, Tehama County,
North Sacramento Valley, Northern Central California, U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland,
Willows,
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Valley
Spirit T'ai Chi Ch'uan Journal
Cloud Hands: The Gentle Mind-Body Arts of T'ai Chi Ch'uan and Chi Kung
March 28, 2004
© Green Way Research, Red Bluff, California, 2004
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