Sport Utility Vehicle (SUV)
Ford Explorer Travel Notes    

For 2019-2020

2003 Ford Explorer, 2 & 4 Wheel Drive, Six Cylinder, 4.0 Liter

 

 

Reflections, Check Lists, Tips, Reports

Notes, Bibliography, Links, Resources



By Michael P. Garofalo

Introduction     Bibliography and Links     Camping Checklist     Reports     Notes  

Washington     Oregon     Northern California

 

 

Walking Quotations 1       Walking Quotations 2       Walking Quotations 3      Walking Quotations 4      Walking Quotations 5  

Walking Quotations 6     Walking Meditation      Ways of Walking Website     Walking Bibliography     

Travels in the Northwest:  Washington, Oregon, Northern California, British Columbia

Green Way Research Index     Cloud Hands Blog     Facebook

 

The Ways of Walking
Strolling, Sauntering, Meandering, Hiking, Wandering, Walks, Hikes, Climbing, Tramping, Pilgrimage

 

 

 

Introduction

 

This is my plan for using my 2003 Ford Explorer to travel in Washington, Oregon, and British Columbia in 2019 and 2020.  When my wife (Karen) and I (Mike) travel together, we sleep in motels, yurts, cabins, or hotels. 

The travel books, guides, websites, reference books, natural history manuals, maps and booklets we use are listed in my Northwest Travel Bibliography

I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel, Camping.

I plan to travel alone on many overnight trips in 2019-2020, and will mostly sleep overnight inside of my 2003 Ford Explorer.    I can lie down, rest, and sleep inside the back of the Ford.  The resting/sleeping area in the back of the Ford is 74" long, 45" wide, and 36" high.  It is snug, but tolerable. In addition, I can sit relatively comfortably inside the front passenger seat of the Ford, and that seat reclines.  I also bring along a good folding outdoor camp chair. 

Inside the Ford Explorer it IS completely dry, windproof, quieter, with windows for viewing, bug free, warmer, and safer behind locked doors and windows.  I set up for sleeping in the Ford before leaving home, i.e., yoga mat, towels, self-inflating pads, sleeping bag, blankets, pillow, etc.  I try to bring only essential gear to conserve on space usage inside the back of the Ford.  Again, for sleeping, it is snug because of the low interior ceiling height, but tolerable. In cold, wet, and windy northwest weather a cozy dry SUV is greatly appreciated at night or during the day. 

In 2019, we currently travel in a 2003 Ford Explorer.  I bought it for $3,000 in 2016.  It has a 6 cylinder, 4.0 Litre engine, with both 2 and 4 wheel drive, and was updated before I purchased it with a second new engine and transmission. It is currently up to date in repairs, maintenance, new tires, new brakes, upkeep.  It is old, has lots of miles on the chassis, but is overall quite reliable, functional, and ready to hit the road. The Ford is kept in good vehicle readiness for travel. 

Keep it simple: Pull up into to a nice looking level (flat) campsite.  Register and pay ($7 to $15 typically) as needed.  Set out my camp chair.  Done!  No tent setup required, no kitchen/cooking setup.  Take a walk.  Explore.  Read.  Listen to music   

Opening up the rear lift door provides some shelter underneath.  A large plastic tarp over the rear lift door provides even more protection from mist or drizzle and breezes. 

If I eat at a campsite, I eat un-refrigerated foods (e.g., dried fruit, nuts, jerky, crackers, cookies, hard cheese, fresh fruit, brandy, etc.).  This eliminates the need to carry some boxes with supplies for tent camping like: an ice chest, ice, pots and pans, cooking tools, food, firewood, stove, lantern, kitchen supplies, etc.  When my wife and I occasionally tent (10'x10'x6' Coleman Dome) camp at a family event in the summer we bring all the camp comfort supplies and cooking gear and eat sumptuously.  For me, when alone, I mostly eat out at restaurants, cafes, pubs and fast food joints while on the road; or, eat from my un-refrigerated stash of food.  I store hot water in a good thermos. Again, partly this is because I want to reduce the amount of gear carried inside the van, and also because I am going out to travel for just 1 to 3 nights.    

I plan to use 12 volt DC lights, speakers, cell phone, tablet, MP3 player, and other appliances.  I use a Portable Power Station, Schumacher model XP2260, 1200 Peak Amps, 400 watt peak.  I charge it up fully before I leave, and it supplies all the power I need inside the Ford Explorer without using any energy from the Ford Explorer battery.  I also sometimes charge 12 volt appliances while the Ford engine is running on the road, but not when the engine is off.  I have a small electric pot for heating water that I can operate from the Schumacher Station.  I also have battery operated flashlights, lamp, AM/FM radio, etc. 

I have no rack on the top of the Ford.  I do not store any items on top of the Ford.  I do not store any items in a rack attached to the trailer hitch.  I do not have a bike rack or bikes. 
I try to carry only what is needed inside the Fore SUV for walking adventures, short hikes, sightseeing, photography, sitting and looking, some creature comforts, safety, visiting museums and parks, etc.

The Ford will have emergency supplies ready at all times: easy repair equipment and tools, extra clothing, blankets and sleeping bag, simple food supplies, communications gear, paperwork, safety gear, etc. 

 

 

Reports

 

Cloud Hands Blog


I write about these short travel adventures in my Cloud Hands Blog.  Follow the adventures by the Category Labels: Oregon, Southwestern Washington, Washington, Travel

 

 

 

My Camping Checklist for 2019-2020

 

Cloud Hands Blog



Vehicle

Ford Explorer 2003

Gas tank filled

Car cleaned

Tires inflated

Maintenance Up To Date 

 

BE PREPARED AHEAD OF TIME

 

Supplies Always in the Ford Explorer

Inside Car in Front

Big book map of Washington

Registration documents for Ford

 

Passes for State Parking, Camping, Picnicking, Entrance Fees

     Discover Pass

     State Parking

     Fishing Licenses

 

Auto Insurance Paperwork

Personal Paperwork

$30.00 Cash and some change

Plug in charger for Samsung cell phone, Tab, Other, AC Chargers

Charging cables

Neck lanyard for Key

Two flashlights

Books to Read

Maps to Use

First Aid Kit and Medicines Bag (See Below) 

Toileteries Kit (See Below)

1 Gallon of Water

Emergency Food Supplies Bag (Mixed Nuts, Jerky, Protein Bars)

Walking Cane

Emergency Clothing Bag (See Below)

 

 

 

My Murse (Purse, Satchel, Carry Bag)

Samsung S7 Cell phone

Samsung Galaxy Tab A

Wallet

Writing Notebook and Pencils

ID Information (Critical Medical) 

My Medicines for the Week

Anti-anxiety medicine

Smoking Kit

 

Inside Car in Back Floor

Spare Tire Inflated

Jack

Snow chains

Tire Iron T

Jumper Electrical Cables

Screwdriver

Plyers

Hammer

Nylon Rope of Various Sizes

Multi-purpose tool

Hatchet

Tow Strap

Hunting Knife

Pocket Knife

Matches in Sealed Water Resistant

Flint Fire Starter

Emergency straw water filer

Deicing spray bottle

Window scraper

Rags for cleaning windows

Whisk broom

Work Gloves

Flares

Flashing Lights

Portable Power Station, Schumacher model XP2260, 1200 Peak Amps, 2 A USB Ports, 400 watt peak, digital display, 150 PSI air compressor, air inflator, swivel AC input charging plug, 2 AC outlets, 2 red-black battery emergency start cables.  Takes 7 hours to fully charge at home.  Carry in Ford.  Purchased from Amazon for $175 in 2016.

 

 

Inside Ford in Bags or Containers

Science or Nature Books

Walking Cane

Portable Power Station

 

Backpack

Binoculars

Magnifying glass

First Aid Kit

Flashlights

Matches

Water purifying tables

Compass

Maps or books as needed for hiking

Rainproof parka

Handkerchiefs

10 Essentials

 

Toiletries, First Aide, and Emergency Clothing Change

    [Always in back of Ford]

Underwear  2 pairs

Socks  2 pairs

Long sleeve warm T shirt

Pants  Loose, Tie waist, black

Sweatshirt

Fleece vest

Raincoat Yellow Strip

Pants double thickness

Big Towel for Changing and Drying

Sock Cap

Gloves

Scarf

New Balance Cross Training Shoes white

Toilet Paper

Paper Towels

Clean Up Wipes

Plastic Bags for Dirties

First Aid Kit and Medicines

Soap, washcloths, creams

Insect repellent

Toothbrush, toothpaste

Wide mouth Cremora Pee Bottle (2)

Quick Pee Hospital Urinal Bottle

 

 

 

When Camping in my Tent

Needs and Options

Coleman Sundome Tent for Six Persons  Green   10’x10’x6’H. 

Plastic Sheet 10’x10’

Sleeping Bag

Two Self-Inflatable Mats

Pillow

Afghan

Portable Chair

Portable Lantern

Flashlights

Wood for Fire

Fire Starting Pods

Axe

Extra Clothes

Hats, sock caps, gloves, scarfs, coats, rain gear

 

 

Kitchen Equipment and Food

Coleman Camp Stove

Propane for Camp Stove

Pots and Pans

Silverware

Knives

Plates

Cups

Bowls

Cooking Supplies

Teapot

Dishrags

Pot Holders

5 Gallon Water Container

Thermos Large

 

Electrical AC Power in Yurt or Tent Campsite

Power Cord  50 Feet  Heavy Duty  Outdoor 

AC Power Strip  Heavy Duty  Optional 

Lamp AC  Optional 

Electric Heater Small  Optional

Electric Hot Water Pot  Optional

DVD Player Portable Coovu Unit   Optional

DVDs or USB drives  Optional

Charging Units for Samsung Devices and Other

 

Clothing

Long-sleeved shirt.

Long pants (fleece or wool)

Sweater (fleece or wool)

Long underwear (polypropylene)

Hiking boots or sturdy shoes.

Socks (wool or synthetic)

Warm parka or jacket with hood.

Stocking hat (fleece or wool)

 

 

 

To Do List

How do I Open the Back Lift Door, when I am inside the Ford Explorer?

Practice set up of my new tent in our backyard.

Measure Back of Ford Explorer

Charge Schumacher Portable Power Station  Heavy Case

Pack my Toiletries Bag and Emergency Clothing Bag for Ford

 

 

 

 

Notes

 


Our Recent Camping Trips in Oregon and Washington


Cape Disappointment State Park, Seaside, Washington   4/23-4/27, 2017


Bullard's Beach State Park, Bandon, Oregon   1/25-1/28, 2017


Cape Blanco, Port Orford, Oregon   11/2016


Tugman State Park, Reedsport, Oregon     8/2016


Cloud Hands Blog - Camping

 

 

 

 

 

Bibliography

 

Alphabetical Index to the Cloud Hands Website 


American Trails   Working on Behalf of America's Trails 


Aphorisms, Quotations, Quips, Wisdom - Walking 


The Backpacker's Field Manual, Revised and Updated: A Comprehensive Guide to Mastering Backcountry Skills.  By Rick Curtis.  Three Rivers Press, 2005, Revised Edition.  448 pages.  ISBN: 1400053099.


The Backpacker's Handbook.  By Chris Townsend.  International Marine/Ragged Mountain Press, 4th Edition, 2011.  480 pages.  ISBN: 9780071754897.  VSCL.  I use a Kindle version.    


Bushcraft 101: A Field Guide to the Art of Wilderness Survival.  By Dave Canterbury.  Adams Media, 2014.  256 pages.  ISBN: 9781440579776. 


Camping for Dummies.  By Michael Hodgson.  New Jersey, Wiley Publishing, For Dummies Seriesm, 2000.  Index, appendices, 357 pages.  ISBN: 9780764552212.  VSCL. 


Car Camping for Everyone: A Step-By-Step Guide to Planning Your Outdoor Adventure.  By Bill and Mary Burnham.  Knack: Make It Easy Pub., 2009.  256 pages.  ISBN: 9781599215051. 


The Complete Walker III: The Joys and Techniques of Hiking and Backpacking.  By Colin Fletcher.  Illustrations by Vanna Prince.  Third Edition, Revised, Enlarged and Updated.  New York, Alfred A. Knopf, 1968, 1984.  Index, 668 pages.  ISBN: 0394519620.  VSCL.   


Convert Your Minivan into a Mini RV Camper.  By William H. Myers.  Create Space Independent Pub., 2016.  80 pages.  ISBN: 9781530265121.  I use a Kindle edition.  VSCL.  His inexpensive conversion plan is based on using a Toyota Sienna minivan in 2017; and, other similar minivans would suffice.  He presents a  sensible, practical, and effective plan.  I drive an 2003 Ford Explorer, which would not work for his plan.  However, he gives a number of good suggestions that would also apply to tent camping out of a Ford Explorer. 


The Dayhiker's Handbook: An All-Terrain, All-Season Guide.   By John Long and Michael Hodgson.  Camden, Maine, Ragged Mountain Press, 1996.  Index, appencices, 216 pages.  ISBN: 0070291462.  An excellent guide to preparing for and enjoying long day walks in the desert, mountains, jungles, canyons and streams, in the forest and along the coast.  Practical tips and useful advice.  VSCL. 


Day Hiking, South Cascades: Mt. St. Helens, Mt. Adams, and the Columbia Gorge.  By Dan A. Nelson.  Photography, B&W, by Alan L. Bauer.  Seattle, Washington, The Mountaineers Books, 2007.  Day Hiking Series.  Index, 284 pages.  ISBN: 9781594850455.  VSCL.  This book has a long and informative section on camping in southwestern Washington. 


Green Way Research Index


Walking and Hiking Bibliography


Bicycling in Northern California 


Blogs - Walking - Cloud Hands 


California, Northern, Walking


Canes, Walking Sticks, Staffs, Poles


Circling the Sacred Mountain: A Spiritual Adventure Through the Himalayas.  By Robert Thurman and Tad Wise.  New York, Bantam Books, 1999.  352 pages.  ISBN: 0553378503.  VSCLC. 


Cloud Hands Blog 


Cloud Hands Walking Blog


The Complete Book of Exercise Walking.  By Gary D. Yanker.  Chicago, Illinois, Contemporary Books, 1983.  Index, 266 pages.  ISBN: 0809255359.  VSCL. 


Day Hiking and Walking in Northern California, Oregon, and Washington 


Fitness and Well Being


Fitness Walking Links 

 

 

                             

 

The Complete Guide to Walking, New and Revised: For Health, Weight Loss, and Fitness by Mark Fenton  

Wanderlust: A History of Walking by Rebecca Solnit   

Walking: A Complete Guide to the Complete Exercise by Casey Meyers 

The Spirited Walker: Fitness Walking For Clarity, Balance, and Spiritual Connection by Carolyn Kortge

 

 


The Gentle Art of Tramping.  An anthology edited by Stephen Graham.  New York, Appleton and Co., 1926. 


The Gentle Art of Walking.  An anthology edited by George D. Trent.  New York, Arno-Random House, 1971. 


A Field Guide to Getting Lost  By Rebecca Solnit.  Penguin Books, 2006.  224 pages.  ISBN: 0143037242. 


The Good Life


Green Way Research Index 


The Gypsy Trail: An Anthology for Campers.  An anthology edited by Pauline Goldmark and Mary Hopkins.  1922. 


The Hiker's Guide to Poisionous Plants  Send to me on 3/6/3013 by Rachel C., a volunteer at Yosemite National Park. 


Hiking and Walking in Northern California  


Hiking Links - Google  


Hiking and Walking in Northern California, Oregon, and Washington 


Hiking - Quotations


How to Live a Good Life


Kilometer - Unit of Measurek, = 1,000 meters.  10 Kilometers = (about) 6 Miles


Lifestyle Advice from Wise Persons


The Long Journeys of Dinesh Desai  Lots of lengthy walking adventures in California. 


The Lore of the Wanderer: An Open-Air Anthology.  An anthology edited by George Goodman.  1920. 


The Man Who Walked Around the World  


Mindful Hiker: On the Trail to Find the Path.  By Stephen Altschuler.  DeVorss Publishing, 2004.  180 pages.  ISBN: 0875167977.  


Mt. Shasta, California:  Bibliography, Links, Lore, Quotes.  By Mike Garofalo.


Nature Mysticism: Quotations, Poems, Bibliography, Links.  By Mike Garofalo.


Northern California - Hiking  


One Hour of Walking: Caloric Expenditures for Different Bodyweights for One Hour of Walking at Various Speeds 


One Mile: Caloric Expenditures Per Mile for Different Bodyweights by Walking at Various Speeds 


One Old Druid's Final Journey


On Foot: A History of Walking.  By Joseph Amato.  New York University Press, 2004.  341 pages.  ISBN: 0814705022.  VSCL. 


Oregon Coast, Day Hiking


Oregon, Southern, Walking


The Quotable Walker.  Great moments of wisdom and inspiration for walkers and hikers.  By Roger Gilbert, Jeffrey Robinson, and Anne Wallace.  Halcottsville, New York, Breakaway Books, 2000.  Bibliography, index, 256 pages.  ISBN: 1891369229.  VSCL. 


Pacific Northwest Camping Destinations: RV and Car Camping Destinations in Oregon, Washington, and British Columbia.  By Mike Church and Terri Church.  Rolling Homes Press, 3rd Edition, 2012.  608 pages.  ISBN: 9780982310120. 


Paths to Well Being 

 

 

              

 


A Philosophy of Walking  By Frederic Gros.  Translated from the French by John Howe.  Verso, 2014.  288 pages.  ISBN: 978-1781682708.  


Pilgrmages.  By Richard Barber. 


The Pleasures of Walking.  An anthology edited by Edwin V. Mitchell.  1934. 


Poems - Walking


Quotes, Poems, Sayings, Quips, Advice on Walking, Quotations 1, Way of Walking Website 


Quotes, Poems, Sayings, Quips, Advice on Walking, Quotations 2, Way of Walking Website 


Quotes, Poems, Sayings, Quips, Advice on Walking, Quotations 3, Way of Walking Website 


Quotations, Quips, Wisdom - Walking


Sacred Journeys:  An Illustrated Guide to Pilgrimages Around the World.  By Jennifer Westwood.  Forward by Martin Palmer.  New York, Henry Holt, 1997.  Index, resources, 223 pages.  ISBN: 0805048456.  [TCPL]


Sayings, Quotes and Poems - Walking


The Seven Paths: Changing One's Way of Walking in the World.  By Good Buffalo Eagle.  Anazi Foundation Book.  Berrett-Koehler Pubs., BK Life, 2013.  120 pages.  ISBN: 978-1609949198.  Light, Wind, Water, Stone, Plant, Animals, We. 


Shasta Peak, California: Lore, Bibliography, Links, Quotations


Short Staff and Cane: Walking, Martial Arts, Taijiquan 


Southern Oregon Walking


The Spirited Walker: Fitness Walking for Clarity, Balance and Spiritual Connection.  By Carolyn S. Kortge.  Harper San Francisco, 1998.  272 pages.  ISBN: 0060647361.  VSCLC.    


Take a Mindful Hike  Seven Steps to Quieting the Mind during a Walk through the Woods.  By Stephen Altschuler. 


Tent and Car Camper's Handbook: Advice for Families and First-Timers.  Seattle, Washington, The Mountaineers Press, 2006.  Backpacker Magazine Series.  Index, resources, notes, 189 pages.  ISBN: 9781594850110.  VSCL. 


Thoreau, Henry David.  Walking Essay 


Trail Quotations: Complied by American Trails  The best collection of quotations for hiking, backpacking, and trail development enthusiasts. 


Trail Quotes: From Advocacy to Wilderness


VSCL = Valley Spirit Center Library Collection in Red Bluff, California



A Walker's Philosophy.  By Peter Lund. 

 

 

 


Walking.   By Henry David Thoreau.  1862.  


Walking: Caloric Expenditures for Different Bodyweights for One Hour of Walking at Various Speeds


Walking: Caloric Expenditures Per Mile for Different Bodyweights by Walking at Various Speeds


Walking in Northern California 


Walking in Oregon


Walking Quotations 1   


Walking Quotations 2    


Walking Quotations 3  


Walking Quotations 4  


Walking Quotations 5  


Walking Quotations 6    


Walking - Poems, Quotes, Sayings for Gardeners


Walking Staff: Short staff, bo, jo, cane, pole.    


The Walking Stick: Hiking and Walking - Sticks, Poles and Staff



 

Here is my walking path. It is a .35 mile, asphalt paved, cul-de-sac, Kilkenny Lane, in Red Bluff, California.  Kilkenny Lane moves in an east-west direction from the front of my home to Highway 99 West.  I practice Tai Chi Chuan and Chi Kung in the circular area in front of my house shown the foreground of this picture.  I rarely encounter a car on Kilkenny Lane.  I walked this path for fitness and pleasures from 1999 to 2017, then we moved to Vancouver, Washington. 

 

 


Wanderlust: A History of Walking.   By Rebecca Solnit.  New York, Penguin Group, Viking, 2000.  Notes, index, 324 pages.  ISBN: 0670882097.  VSCL. 


Washington Cascades, Day Hiking


Washington Coast, Day Hiking


The Ways of Walking  Compiled by Mike Garofalo.  Quotes, Sayings, Information, Bibliography, Links, Notes, Observations. 


Your Camino: A Lightfoot Guide to Practical Preparation for a Pilgrimage.  By Sylvia Nilsen and Greg Dedman.  EURL Pilgrimage Pubs., 2011.  322 pages.  ISBN: 2917183160. 

 

 

2003 Ford Explorer

 

Transmission:  5 Speed Automatic

Miles per Gallon:  Up to 15 City and 21 Highway

Curb Weight:  4,159 to 4,381

Fuel Tank Capacity:  22.5 gallons, Regular Gasoline

Engine:  4.0 L V6

Horsepower:  210 Horsepower

Towing Capacity:  5,400 to 5,800 pounds

Measure inside of the Ford Explorer

    Back Seats Down

    Distance from back of front seat to closed back door  =  73.5”

    Width widest  =  48”

    Width inside wheel well =   45”

    Height from floor to ceiling  = 

 

Image result for ford explorer 2003

 

Image result for 2003 ford explorer inside

 

 

 

 

 

 

 

My Reading List for the Spring of 2017


Guide books, Day Hiking Books, Travel Books, History Books, and Campground Directory Books for Washington and Oregon


Ecomysticism: The Profound Experience of Nature as Spiritual Guide.  By Carl von Essen, M.D..  Bear & Co., 2010.  288 pages.  ISBN: 978159141183.  VSCL. 


Nature Mysticism.  By John Edward Mercer (1857-1922).  CreateSpace Independent Pub., 2016.  178 pages.  ISBN: 9781536805895.  VSCL.  I have the Kindle edition.


Spiritual Ecology: The Cry of the Earth.  Edited by Llewellyn Vaughan-Lee.  The Golden Sufi Center, 2nd Edition, 2016.  336 pages.  ISBN: 97819413994144.  VSCL.  I have the Kindle edition. 


The Spell of the Sensuous: Perception and Language in a More-Than-Human World.  By David Abram.  New York, Vintage, 1996.  Index, bibliography, notes, 326 pages.  ISBN: 978-0679776390.  VSCL.  I've read this book twice. 


Senses and Consciousness


One Old Daoist Druids Final Journey

 

 

 

 

The Spirit of Gardening

The Ways of Walking

One Old Daoist Druid's Final Journey

An Old Philosopher's Notebooks

Cloud Hands Blog

 

 

 

 

 

 

 

 

 


 

 

Michael P. Garofalo's E-Mail

A Brief Biography of Michael P. Garofalo

Green Way Research, Vancouver, Washington

Disclaimer

 

Walking - The Ways of Walking - Homepage

Cloud Hands Blog 

Paths to Fitness and Well Being

Cloud Hands: Taijiquan, Bagua, Xing Yi, Swordsmanship 

Qigong - Energy Cultivation

Yoga

Meditation

The Spirit of Gardening

 

© Green Way Research, Vancouver, Washington, 2017-2019

This webpage was last updated, improved, reformatted, modified or changed on January 26, 2019. 

This webpage was first published on the Internet WWW on March 11, 2017. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Ways of Walking

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Bibliography, Links, Resources, Guides, Commentary, Notes, Journal

 

Walking Quotations   http://www.egreenway.com/wellbeing/walking4.htm

Walking Quotations   http://www.egreenway.com/wellbeing/walk.htm

Walking Quotations   http://www.gardendigest.com/walking.htm

Walking Quotations 

Walking Quotations 1

Walking Quotations 2

Walking Quotations 3

Walking Quotations 4

Walking Quotations 5

Walking Quotations 6

Walking Quotations 7

Walking Quotations 8