Cloud Hands Homepage
Where Can I Purchase These Books and Videotapes?
Tai Chi Chuan
Links and Bibliography
Advanced Yang Style Tai Chi Chuan. Volume One: Tai Chi Theory and Tai Chi Jing. By Dr. Yang, Jwing-Ming. Boston, Massachusetts, Yang's Martial Arts Academy, YMAA, 1986. Glossary, 276 pages. ISBN: Unknown. VSCL.
Advanced Yang Style Tai Chi Chuan. Volume Two: Martial Applications.
By
Dr. Yang, Jwing-Ming. Jamaica Plain, Massachusetts, Yang's Martial Arts
Academy,
YMAA, 1986. Glossary, 246 pages. ISBN: Unknown.
Alphabetical Index to the Cloud Hands Website
American Society of
Internal Arts
American Yangjia Michuan Taijiquan
Association
Arthritis Therapy - Exercise - Tai Chi Chuan and Qigong.
Links, bibliography,
Quotes and Notes.
Ask Sensei - Thinking
Martial Arts Questions and answers, books, and on-line classes.
Ba Gua Zhang: Links, bibliography, quotes, and notes. Circle
walking internal martial arts.
The
Beauty of Gesture: The Invisible Keyboard of Piano and T'ai Chi. By
Catherine David.
Berkeley, California, North Atlantic Books, 1996. 166 pages.
ISBN: 1556432194. VSCL.
Beijing Short Form, Simplified 24 Movements, Tai Chi
Chuan, Yang Style. By Michael P. Garofalo. List of the movements
(.html and .pdf), links,
bibliography, quotations, and notes.
Beyond
the Closed Door: Chinese Culture and the Creation of T'ai Chi Ch'uan. By Arieh Lev Breslow. Almond Blossom Press, 1995. 399
pages. ISBN: 096447302X.
The Bodhisattva Warriors. The Origin, Inner Philosophy, History and
Symbolism of the
Buddhist Martial Art within India and China. By Shifu Nagaboshi Tomio
(Terence Dukes).
Boston, MA, Weiser Books, 1994. Index, bibliography, extensive notes, 527
pages. ISBN: 0877287856. VSCL.
Books and Tai
Chi Chuan and Taoism
Broadsword (Saber, Dao): Sword Techniques
Broadsword: Yang Style
Budo
Secrets: Teachings of the Martial Arts Masters. By John Stevens.
Boston,
Shambhala, 2001. 115 pages. ISBN: 1570629153.
VSCL.
Calendar of Tai Chi Chuan
Events and Workshops
Calendar of Tai Chi Chuan
Events and Workshops - Chinese Health
Calendar of Tai
Chi Chuan Events and Workshops - T'ai Chi Message Board
Calendar of Tai Chi Chuan
Events and Workshops - Tai Chi Theta Network
Calendar of Tai Chi Chuan Events
and Workshops - Wayfarer Publications
California - Northern: Taijiquan and Qigong Schools
Center for Hunyuan
Taiji. Michael Joyce, North Carolina. Chen Tai
Chi.
Center for Chen Taiji Studies.
Master Yang Yang.
Central Oregon
Internal Arts Association: T'ai Chi Ch'uan, Baguazhang, Xingyiquan and
Qigong.
Board Members: Chris
Matthews, Charla Quinn Ranch, and Steven Foster-Wexler. The
work in the areas of Bend, Redmond, Sisters, LaPine, and Prineville.
Chang San-feng
Bibliography, links, quotes, notes.
Cheng
Hsin: The Principles of Effortless Power. By Peter Ralston.
Berkeley, CA,
North Atlantic Books, 1989. 168 pages. ISBN: 1556430485. VSCL.
Cheng Man-ch'ing
(1901-1975) Links, bibliography, a list of the movements in
the 37 movements short form of Master Cheng, quotations, and notes.
Cheng
Man-ch'ing: Master of Five Excellences. Translation and commentary by
Mark Hennessy. Berkeley, California, Frog, Ltd., 1995. 166 pages.
ISBN: 188331903X. VSCL.
Cheng
Man-ch'ing T'ai Chi Ch'uan. A Simplified Method of Calisthenics
for
Health and Self Defense. By Cheng Man-ch'ing. Berkeley, California,
North Atlantic Books, 1981. 135 pages. ISBN: 0913028851. VSCL.
Cheng
Tzu's Thirteen Treatises on Tai Chi Chuan. By Cheng
Man-ch'ing. Translated by Benjamin Lo and Martin Inn. Berkeley,
California, North Atlantic Books, 1985. 223 pages. ISBN:
0938190458. VSCL.
Chen Style Taijiquan Links,
Bibliography, Quotes, Resources, and Notes.
Chen
Style Taijiquan. Compiled by Zhaohua Publishing House. Hong
Kong,
Hai Feng Publishing Co., 1984. 227 pages. ISBN: 9622380166.
Overview,
profiles of teachers, review of 38 movement form, and a very infomative
review of attack and defense using Chen style movements. VSCL.
Chen Style Taijiquan Broadsword
Chen Style Taijiquan, Old Frame, First Form, Laojia Yilu
Chen Style Taijiquan, Old Frame, First Form, Laojia Yilu:
A Bibliography
Chen Style Taijiquan Old Frame, Second Form, Laojia
Erlu, Cannon Bashing Fist Form
Chen Style Taijiquan Short Forms
- A Bibliography
Chen
Style Taijiquan: The Source of Taiji Boxing. By Davidine Siaw-Voon Sim
and
David Gaffney. Berkeley, CA, North Atlantic Books, 2002. Index,
charts, 224 pages.
ISBN: 1556433778. VSCL. Provides an excellent introduction to
Chen style Taijiquan
history and legends, outlines the major forms, discusses the philosophy and
foundations of the art, and gives very good information on training methods, push hands, and
weapons.
Very well written, highly informative, and a unique contribution to the
field. Essential reading for all learning the Chen style of Tai Chi Chuan.
Chen
Style Taijiquan: The 36 forms. By Professor Kan Gui Xiang and Dr. Paul
Lam. Sydney, Australia, East Action Publishing, 1992. 189 pages.
Photographs by John Tourtas. ISBN: 0646069934. Professor Kan Gui Xing was an
Associate Professor of Physical Science at the Beijing Institute of Physical Science for
36
years and retired in 2000. She was born in 1940. This
excellent book, with an accompanying videotape, that can be used by
beginners to learn this fine modern simplified version of the Chen family
Taijiquan. The videotape is titled "Tai Chi Chen Style 36 Forms"
by Dr. Paul
Lam. It includes step-by-step instructions by Dr. Lam for one of the world's best known Chen
style short forms. The videotape includes a demonstration by the creator, Professor
Kan.
Produced in Narwee, Australia, by East Action Video in 1993. The videotape
is 100 minutes long. VSCL.
Chen
Style T'ai Chi Chuan: Thirty-six and Fifty-six Movements. Bu Xing
Yanling.
Translated by Mei Xuexiong. Japan Publications, 1993. 173
pages. ISBN: 0427940972. Explanation and photographs. The forms taught are
the
now widely used standard forms created by Professor Kan Gui Xing. VSCL.
Chen Taijiquan
Short Forms: Bibliography, Links, Resources, Notes, Lists
Research by Mike Garofalo.
Chen Taijiquan Long
Form, Old Frame, First Form, Lao Jia Yi Lu: Bibliography, Links, Resources,
Notes, Lists Research by Mike Garofalo.
William C. C. Chen Tai Chi Chuan
Chi Kung:
Bibliography and Links
China/Chinese Related Websites Directory
China From Inside -
Jarek's Martial Arts Pages
Chinese
Boxing: Masters and Methods. By Robert W. Smith. Berkeley, CA,
North Atlantic Books, 1974, 1990. ISBN: 155643085X. VSCL.
Chinese Internal Arts Center
St. Louis, Missouri. Sifu Justin Meehan Articles, information,
news.
Chinese Philosophy and Tai Chi Chuan - Chinese Cosmology. By Dan
Docherty. 21Kb.
Chi Walking: The Five Mindful Steps for Lifelong Health and Energy. By
Danny Dreyer and Katherine Dreyer. New York, Simon and Schuster, A Fireside Book, 2006.
Index, 258 pages. ISBN: 0743267206. VSCL.
Choosing
Your Path. By Rober Jahnke.
”Classical
Tai Chi Chuan Sword, Taijiquan Jian 55 in the Yang Style: Comparison of Names
or Descriptions for the 55 Movements.” Green Way Research, Red Bluff, California, January 2008.
By Michael P. Garofalo. This document includes a detailed listing of the
names or brief descriptions of the 55 movements of the Classical Taijiquan Straight Sword
Form in the Yang Style of Taijiquan. This document includes names or brief descriptions
for each movement in English, Romanized Chinese (Pinyin and/or Wade Giles),
Chinese characters, Spanish, French, and German. The document
includes source citations and a bibliography. In PDF format, print only,
267Kb,
34 pages:
Webpage:
http://www.egreenway.com/taichichuan/Classical Taijiquan Yang Sword Form 55 List
Detailed.pdf
Cloud Hands - T'ai Chi
Ch'uan and Chi Kung. By Michael P. Garofalo.
Collegiate
Wushu Championship Rules
Columbia Tai Chi Center, South
Carolina Wesley Adams
Combat
Techniques of Taiji, Xing Yi, and Bagua:
Principles and Practices of Internal Martial Arts. By Lu Shengli. Translated and Edited by Zhang Yun and
Susan Darley. Berkeley, California, Blue Snake Books, 2006. 369 pages.
ISBN:9583941452. General history and principles of 3 internal arts, basic movements, basic
gongfu
training techniques, and a detailed description with photographs of the
Sixteen-Posture
form (pp. 231-356). VSCL.
The
Complete Book of T'ai Chi. By Stewart McFarlane. New York, DK
Publishing,
1997, 1999. Index, 119 pages. ISBN: 0789442590. Detailed
instruction in the
Cheng Man-Ch'ing Short form, 37 movements. VSCL.
The
Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles
and Practice. By Wong Kiew Kit. Shaftesbury, Dorset, Element,
1996. Index,
bibliography, 316 pages. ISBN: 1852307927. VSCL.
The Complete Book of Zen. By Wong Kiew Kit. Boston, Tuttle
Publishing, 2002. Index, 324 pages. ISBN: 0804834415. VSCL.
The
Complete Idiot's Guide to Tai Chi and Qigong. By Bill Douglas.
Alpha Books,
2002, 2nd Edition. 368 pages. ISBN: 0028642643. VSCL.
Complete
Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts,
Strategy for Sparring and Competition. By Martina Sprague and Keith
Livingston.
Wethersfield, Connecticut, 2004. Index, 479 pages. ISBN:
1880336847. Excellent
training techniques for all martial artists. VSCL.
Cultivating
the Chi: The Secrets of Energy and Vitality. Compiled and
translated by Stuart Alve Olson. Revised and expanded third edition.
Chen Kung Series, Volume One. St. Paul, Minnesota, Dragon Door Publications, 1993. Index, 166
pages. ISBN: 0938045113. VSCL.
Cultivating the Civil and Mastering the Martial: The Yin and Yang of Taijiquan.
By Andrew Townsend. CreateSpace Independent Publishing Platform, no
publisher listed on titlepages, 2016. No index, brief bibliography, 424 pages.
Small typefont. This volume is a huge compendia of information,
comprehensive in scope, with good explanations, observations, insights, and
summaries, etc.. This thick book includes some precise and detailed
movement descriptions, sound Taijiquan teaching on many topics, and more than
five hundred photographs and illustrations. A heavy reference volume for
your desktop; ebook versions for your tablet or phone or Kindle. ISBN: 978-1523258536. VSCL. "Andrew Townsend has
been practicing martial arts for more than forty years and began practicing taijiquan in 1990. Mr. Townsend is a certified taijiquan instructor and a
senior student of Grandmaster Jesse Tsao. He is a retired college
professor and has been actively teaching taijiquan for the past ten years.
He lives and teaches in Ormond Beach, Florida."
Dao (Saber, Broadsword): Bibliography, Links, Resources,
Quotes
Diabetes
Therapy - Exercise: Tai Chi Chuan and Qigong. Links,
bibliography, quotes, notes.
Directory of Northern California and Oregon Taijiquan
Instructors and Schools
The
Dao of Taijiquan: Way to Rejuvenation. By Tsung Hwa Jou.
Charles E. Tuttle, 1998.
3rd Edition. 233 pages. ISBN: 0804813574. An outstanding
textbook on Tai Chi Chuan.
All styles are introduced and explained. A very informative introduction
to the philosophy
and practices of Tai Chi. VSCL.
DeMoulin, Toni
T'ai Chi Ch'uan, Qigong and Push Hands. Santa Barbara,
California. Interesting articles, workshops, and information.
The Development of
Taijiquan Styles - Lineage Charts. Al Duncan.
Developing Jin: Silk-Reeling Power in Tai Chi and the Internal Martial Arts
Dragon's Den Forum.
Discussion of Chinese Martial Arts. By Greg Green.
Drawing Silk: Master's Secrets for
Successful Tai Chi Practice. By Paul B. Gallagher. Fairview, North
Carolina, 2007. Bibliography, 246 pages. ISBN: 9781419663123.
Numerous
classics and Taoist tales and lore are included in this text. Originally
published in 1988. VSCL.
East-West Rehab: Integrative
Healing. Informative articles on Tai Chi and Qi Gong.
Eight Gates. By Michael P.
Garofalo.
The Eight
Principles of Tai Chi Chuan. By Brandon C. Smith. From
"Black Belt"
magazine, June 1993. A variety of tests for Tai Chi Chuan ability
are discussed.
28K.
Eight
Section Brocade Qigong By Michael
P. Garofalo. 309Kb, April, 2005.
Provides information about the history and purpose of this popular Chi Kung
practice. Detailed
descriptions are provided for each of the eight movements; including information
on movement variations, health benefits, qigong meaning, and cautions. The
document includes the most extensive bibliography, link guide, and comments on Ba Duan Jin Qigong
resources
available anywhere. Some animated graphics are provided in linked files.
This document
is updated as new information is discovered. This qigong set is the most
popular set
practiced around the world, and is also known as: Baduanjin, Pa Tuan Jin, Eight
Silken Treasures, Ba Duan Jin, Pal Dan Gum, Ba Duan Gin, Pa Tin Kam, Otto Pezzi di
Tesoro, Acht Delen Brokaat,
Les Huit Exercices del la Soie, Eight Silken Treasures, Brocade Qigong, Wudang
Brocade Qigong, Brocade soft qigong (Rou Gong), Eight Treasures inner qigong (Nei Gong),
Silk Treasures Qigong, and the first eight Buddha Lohan Hands. The document is about
80 pages long.
| Chinese Name | |
|---|---|
| Hanyu Pinyin | Tàijíquán |
| Wade-Giles | T'ai Chi Ch'üan |
| Simplified Chinese | 太极拳 |
| Traditional Chinese | 太極拳 |
| Cantonese | taai gik kyun |
| Vietnamese | Thái Cực Quyền |
| Japanese Hiragana | たいきょくけん |
Tai Chi Chuan in the Wikipedia
Eighteen Buddha Hands Qigong, Luohan Qigong, Shaolin Buddhist Qigong
Eighteen
Hands Lohan Qigong (King Mui Version) Description and photographs.
The
Elements of Tai Chi. By Paul Crompton. Longmead, Element
Books, 1990.
Index, glossary, notes, 125 pages. ISBN: 1852301570. Introductory
survey.
Embrace the Moon School of
Tai Chi Chuan and Chi Kung
Embrace
Tiger, Return to Mountain: The Essence of Tai Ji. By Chungliang Al
Huang.
Berkeley, California, Celestial Arts, 1973, 1987. 188 pages. ISBN:
0890875049. VSCL.
The Empty Vessel: A Journal of Daoist
Philosophy and Practice. Edited by Solala Towler.
Published quarterly. Eugene, Oregon.
Energy Arts. Bruce Kumar
Frantzis Energy Arts.
The
Essence of T'ai Chi Ch'uan: The Literary Tradition. Translated and
edited by
Benjamin Pang Jeng Lo; Martin Inn, Robert Amacker, and Susan Foe.
Berkeley,
California, North Atlantic Books, 1979, 1985. 100 pages. ISBN:
0913028630. VSCL.
The
Essence of Internal Martial Arts: Esoteric Fighting Techniques and Healing
Methods.
By Jerry Alan Johnson. Pacific Grove, California, Ching Lien Healing Arts
Center, 1994.
Appendix, glossary, 316 pages. ISBN: 1885246005. VSCL.
The
Essence of T'ai Chi. By Waysun Liao. Boston, Shambhala,
1995.
Shambhala Pocket Classics. 162 pages. ISBN: 1570620392.
VSCL.
The Essence of Tai Chi Chi Kung: Health and Martial Arts. By Yang Jwing-Ming,
Ph.D..
Jamaica Plain, Massachusetts, YMAA Publication Center, 1990. Glossary,
appendices, index, 148 pages. ISBN: 0940871106. VSCL.
The
Essence of T'ai Chi Ch'uan: The Literary Tradition. Translated and
edited by
Benjamin Pang Jeng Lo; Martin Inn, Robert Amacker, and Susan Foe.
Berkeley,
California, North Atlantic Books, 1979, 1985. 100 pages. ISBN:
0913028630. VSCL.
Exercise and
Stretching By Bob Flaws.
Exploring
Tai Chi: Contemporary Views on an Ancient Art. By John Loupos.
Boston, Massachusetts,
YMAA Publications, 2003. 135 illustrations.
Glossary, index, 206 pages. ISBN: 0940871424. VSCL.
Expositions of Insights Into the Practice of the Thirteen Postures. By
Wu Yu-hsiang.
Paraphrased by Lee N. Scheele.
Feedback or
complaints about this webpage?
Five Animal Frolics (Wu
Qin Xi): Tiger, Bear, Crane, Deer, and Monkey
Flowing Waters Tai Chi
San Diego, California.
The Foundation of
Taijiquan. By Ma Hong. Translated by Tu-Ky Lam.
The Four Skills of Tai Chi
Chuan. Howard Choy.
The
Fundamentals of Pa Kua Chang. The Method of Lu Shui-T'ien as
Taught by Park Bok Nam. By Park Bok Nam and Dan Miller. Burbank,
California, Unique
Publications, 1999. Volume 1. 206 pages. ISBN:
0865681724. VSCL.
Gateway
to the Miraculous: Further Explorations in the Tao of Cheng Man-ch'ing.
By Wolfe Lowenthal. Berkeley, California, Frog Ltd., 1994. 124
pages.
ISBN: 1883319137. VSCL.
Glossary of Sun Style
Taijiquan Terms and Movement Names in English and Chinese
Glossary of Tai Chi
Chuan (Taijiquan) In English and Chinese. By Mike Garofalo
Green Paths in the Valley Blog
By Michael P. Garofalo
Guang Ping Yang Tai Chi Chuan Japan.
By D. D. Harrington. Informative articles.
Guang Ping Yang Taijiquan of Kuo Lien Ying
The
Hand: How Its Use Shapes the Brain, Language, and Human Culture.
By Frank R. Wilson. New York, Vintage Books, Random House, 1999.
Index, bibliography, notes, 396 pages. ISBN: 0679740473.
Handbook
of T'ai Chi Ch'uan Exercises. By Zhang, Fuxing. York Beach,
Maine, Samuel Weiser, Inc., 1996. Index, 198 pages. ISBN: 0877288917.
Includes detailed description and
line drawings of the Simplified 24 Movement Yang style short form, and the
standard traditional 88 movement Yang style long form. Information on major
characteristics of Yang style, key points of practice, and push hands. VSCL.
The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Health and Tai Chi
Chuan Links, bibliography, quotes, notes.
Health
Care: China's Secrets. By Roger Jahnke,
O.M.D.
Health World -
Qigong and Taiji
History of Tai
Chi Chuan. Harvey Kurland.
How Can I Get My Book, Pamphlet, Product or Services Listed Here?
How to
Grasp the Bird's Tail if You Don't Speak Chinese. By Jane
Schorre. Calligraphy
by Margaret Chang. Berkeley, California, North Atlantic Books, 1997.
115 pages.
ISBN: 1556433360. VSCL.
Hsing Yi Chuan:
Bibliography, Links, Resources, Quotes, Notes
Hun Yuan Taiji/Qigong
of Grand Master Feng Zhiqiang. By Justin Meehan.
Illustrations of Tai Chi Chuan Simplified. By Y. W. Chong. In
English and Chinese. Hong Kong, Wan Li Book Co., Ltd., 1981. 96 pages, black and white
illustrations. VSCL.
"Imagery for Taiji Stance and Stepping." By Martin Mellish.
Found in the magazine:
Qi: The Journal of Tranditional Eastern Health and Fitness, Volume 16, No.
1,
Spring, 2006, pp. 44-49.
Index to a Short
Review of the Art of T'ai Chi Ch'uan. By R. W. Watson.
Index to the Cloud Hands Website
Inside
Tai Chi: Hints, Tips, Training, and Process for Students and Teachers.
By John Loupos.
Boston, Massachusetts, YMAA Publications, 2002.
Glossary, resources, index, 209 pages.
ISBN: 1886969108. VSCL.
Internal Martial
Arts On-line articles. Six Harmonies
Press.
The
Internal Structure of Cloud Hands: A Gateway to Advanced T'ai Chi Practice.
By Robert Tangora. Foreword by Michael J. Gelb. Berkeley,
California, Blue Snake Books, 2012. Bibliography, 141 pages. ISBN:
9781583944486. VSCL. A thorough discussion of three components of
internal power: 1) cross-body power, 2) left-right alignment or joint power, and
3) zhong ding power. Six supplemental and complimentary exercises
are precisely explained and illustrated. "Cloud Hands is a paradigm for
the internal symmetry in t'ai chi ch'uan through the hidden relationship between
the stepping method, the changes of nei chin, and cross-body power. ... This
book is beneficial for a a wide range of practitioners of movement, healing, and
marital arts. ... The reader should be familiar with core concepts from t'ai chi
ch'uan, e.g., song, nei chin, ch'i, and zhong ding."
International Center for the
Healing Arts. Port Townsend, WA. Michael
Gilman
Yang style Taijiquan and weapons. Instructional videotapes and DVDs.
International Taoist Tai Chi Society
The
Intrinsic Energies of T'ai Chi Ch'uan. Compiled and translated by
Stuart Alve Olson. Chen Kung Series, Volume Two. Saint Paul, Minnesota, Dragon Door
Publications, 1994.
Index, 194 pages. ISBN: 093804513X. VSCL.
Jian - Taiji Sword: Bibliography, links, quotes,
notes.
Jiang's Tai Chi Videos. By Shifu
Jiang Jian-ye, New York.
Juice: Radical Taiji Energetics
Karate Depot Martial Arts
Equipment
Key Arts Media. By Paul
Zabwodski. Numerous articles and photos.
Knocking
at the Gate of Life and Other Healing Exercises from China.
Official Manual of the
People's Republic of China. Translated by Edward C. Chang.
Pennsylvania, Rodale Press, 1985.
Index, 202 pages. ISBN: 0878575820. The Eight Section
Brocade, Pa Tuan Chin: pp. 24-29. VSCL.
Kwang Ping Yang Taijiquan of Kuo Lien Ying
Links, bibliography, quotes, notes.
Liang Qiang Ya
International WuDang Association Grandmaster Fu Zhen Song.
Liberating the Body: Movements that Awaken the Inner Self. By Tony Crisp.
Hammersmith, London, Aquarian Press, Harper Collins, 1992. Index, 143
pages.
ISBN: 1855381761. VSCL.
Live a Healthier Life with Tai Chi Tai Chi for Seniors.
Sent to me by Lisa Carpenter and her students on 8/12/2015.
Liuhebafa
Five Character Secrets. Translated with comments by Paul Dillon.
Boston, MA, YMAA Publications, 2003. 168 pages. 11 illustrations.
ISBN: 1886969728.
Longfei Taijiquan Association of Great
Britian. News, information, articles, newsletters.
Lost
T'ai-chi Classics from the Late Ch'ing Dynasty. By Douglas Wile.
State University of
New York Press, 1996. ISBN: 079142653X. Index, charts, bibliography,
233 pages. The
most detailed and scholarly account of Tai Chi Chuan classics available.
Analysis and
translation of many new texts. Outstanding contribution! VSCL.
Luohan Qigong, 18 Buddha
Hands Shaolin Buddhist Qigong
Mail Lists and Message Boards
- Tai Chi Chuan
Magic Tortise Taijiquan
School.
Martial Views Essays by John Vesia on the philosophy, psychology, history, and transformitive
powers of the martial arts.
Master
Cheng's New Method of T'ai Chi Chuan Self-Cultivation. By Cheng
Man-ch'ing.
Translated by Mark Hennessy. Berkeley, California, North Atlantic
Books, Frog, Ltd., 1999. 128 pages. ISBN: 1883319927.
VSCL.
Master of Five Excellences. By Cheng Man-ch'ing. Translated by
Mark Hennessy. Frog Books, 1996. 184 pages. ISBN:
978-1883319038.
"Professor Cheng Man-Ch’ing regarded a set of five
disciplines—the "five excellences"—to be the mark of a well-rounded person:
calligraphy, painting, poetry, t’ai chi, and medicine. Although he is best known
for his teachings on the martial arts (in particular, his highly influential
adaptation of t’ai chi), versatility was central to Cheng’s philosophy of life,
and he encourage his students to combine artistry with scholarship. This
inspiring book is a commentary on and working compendium of Cheng’s literary and
pictorial interpretations of these subjects. Of interest to aficionados of
Chinese art, culture, and history, Master of Five Excellences also offers
internal techniques for practitioners of the martial arts, as Hennessy provides
an insight into the rarely-glimpsed creative side of Cheng Man-Ch’ing."
Medical Benefits of
Taijiquan Practice
Miller, Don Ethan
Mastadon Productions.
Mind/Body
Fitness: Focus, Preparation, Performance. By Tom Seabourne.
Strategies for Success from a Champion Martial Artist. Boston, Massachusetts, YMAA Publications,
2001. Index, glossary, 159 pages. ISBN: 1886969876. VSCL.
How Can I Get My Book, Pamphlet, Product or Services Listed Here?
Internal Strength
Videos by Mike Sigman
International Sun Tai Chi Association
Let a Hundred Flowers
Bloom: A Profile of Taijiquan Instruction in America.
A doctoral dissertation by Jay Dunbar, 1991.
Magic Pearl Qigong: A
Tai Chi Medicine Ball Exercise Routine and Meditation Technique. Developed
by Michael Garofalo.
The
Martial Spirit: An Introduction to the Origin, Philosophy and Psychology of
the Martial Arts.
By Herman Kauz. Woodstock, New York, The Overlook Press, 1977. 141
pages.
ISBN: 0879513276. VSCL.
The
Martial Way and Its Virtures: Tao De Gung. By F.J. Chu. YMAA,
2003. 128 pages. ISBN: 1886969698.
Mastering Yang Style Taijiquan
Meditation: Links,
Bibliography, Notes, Quotes.
Mind
Over Matter: Higher Martial Arts. By Shi Ming with Siao Weijia.
Translated by Thomas
Cleary. Berkeley, California, Frog, Ltd., 1994. 102 pages.
ISBN: 1883319153. VSCL.
The Miracle Cure: Taijiquan Myth #1
Earle Montaigues Tai Chi World
Excellent website with lots of good information and articles.
Marco Morena
Martial Arts In both English and Italian.
Movements
of Magic: The Spirit of T'ai Chi Ch'uan. By Bob Klein. North
Hollywood,
CA, Newcastel Publishing Co., 1984. 158 pages. ISBN: 0878770720.
VSCL.
Movements
of Power: Ancient Secrets of Unleashing Instinctual Vitality. By Bob
Klein. North
Hollywood, Newcastle Publishing Co., 1990. 176 pages. ISBN:
0878771522. VSCL.
Nei
Jia Quan: Internal Martial Arts Teachers of Tai Ji
Quan, Xing Yi Quan and Ba Gua Zhang. Edited by Jess O'Brien. Berkeley, California, North
Atlantic Books, 2004. 326 pages. ISBN: 1556435061. Description. Extended interviews with Tim Cartmell, Gabriel Chin, Gail Derin-Kellog, Bruce K.
Frantzis,
Paul Gale, Fong Ha, William Lewis, Luo De Xiu, Allen Pittman, James Wing Woo,
Tony Yang, Zhao Da Yuan, and Albert Liu. VSCL.
The Nia
Technique. The High-Powered Energizing Workout that Gives You a New
Body and a New Life. By Debbie Rosas and Carlos Rosas. New York, Broadway
Books, 2004. Bibliography, glossary, 324 pages. Illustrated with photographs.
ISBN: 0767917308. Nia is a newer fusion exercise system, and "Nia" stands for
"Neuromuscular Integrative Action." VSCL.
No
Ordinary Moments: A Peaceful Warrior's Guide to Daily Life. By Dan
Millman. H. J. Kramer, 1992. 324 pages. ISBN: 0915811405.
Northern California and Oregon Tai Chi Chuan and Qigong Directory
101 Reflections on Tai Chi Chuan. A Motivational Pocket Guide for Tai
Chi Chuan. By Michael Gilman. Boston, MA, YMAA Publication Center, 2000. 114
pages.
ISBN: 1886960868. VSCL.
Offering
from the Conscious Body:
The Discipline of Authentic Movement.
By Janet Adler. Rochester, Vermont, 2002. 242 pages. ISBN:
0892819669. Exploring the dynamics between the Mover, the Inner Witness, and the Outer Witness.
VSCL.
One
Way: Taijiquan Journal by New Moon.
Oregon: Taijiquan and Qigong Schools
Ordinary
Magic: Everyday Life as a Spiritual Path. Edited by John
Welwood.
Shambhala, 1992. 338 pages. ISBN: 0877735972. VSCL.
The
Origins of Tai Chi Chuan. Qi Journal.
Origins of Tai Chi Chuan
Chart
Overview of
Internal Exercise. By Gaofei Yan and Jude Smallwood.
Ox Tail Broadsword (Saber, Dao):
Sword Techniques
Pa Kua Chang:
Bibliography, Links, Quotes, Notes. Circle walking internal martial
arts.
The Philosophy of Tai Chi Chuan: Wisdom from Confucius, Lao Tzu and Other Great
Thinkers. Edited and translations by Freya and Martin Boedicker.
Berkeley, CA, Blue Snake Books, 2009. Glossary, 98 pages. ISBN:
9781583942635. VSCL.
The
Power of Ch'i. An introduction to Chinese mysticism and
philosophy. By Michael Page.
San Francisco, Thorsons, Harper Collins, 1988. Index, 128 pages.
ISBN: 1855383632. VSCL.
The
Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and
Hsing-I. By Bruce Kumar Frantzis. North Atlantic Books, 1998.
300 pages.
ISBN: 1556432534. VSCL.
Pure Time Space Dharma
and Qigong.
Push Hands Links -
The Tai Chi Site
Push Hands
Links, bibliography, videos, notes and quotes.
Push
Hands: The Handbook for Noncompetitive Tai Chi Practice with a Partner.
By Herman Kauz. Woodstock, New York, Overlook Press, 2001. 128
pages,
photographs. ISBN: 0879517549. VSCL.
Qi
Dragon Health and Healing
Featuring Liping Julia Zhu.
Qigong
(Dao-yin) and Yoga Exercise Cycle and the Eight I Ching Trigrams Exercise cycle definitons and sequences for the Eight Section Brocade Qigong
and Eight Rivers Qigong.
Qigong: Bibliography
and Links.
Ralston, Peter. Cheng Hsin Center
Recommended Tai
Chi Videos With Comments
Relaxation (Sung, Song, Shoong) Links,
bibliography, quotes, and notes.
Return to Stillness: Twenty Years with a Tai Chi Master. By Trevor
Carolan. New York, Marlowe and Co., 2003. Bibliography, 247 pages. ISBN:
978-15692444876. VSCL.
Ripening Peaches: Taoist
Studies and Practices
Rising Sun School of Tai
Chi Chuan. Toronto, Canada.
Ruler Exercises -
Qigong and Tai Chi: Links, Bibliography, Quotes, Notes
Saber (Dao, Broadsword): Bibliography, Links, Resources,
Quotes
Sacramento
Tai Chi and Qigung "Our research includes Yi family Taiji
and Qigung, the Chen family Taiji (Chen Qingzhou lineage), and Meihuazhuang (plum flower
post) Yan Zijie lineage."
Sacred
World: The Shambhala Way to Gentleness, Bravery and Power. By Jeremy
W. Hayward and Karen Hayward. Shambhala, 1998. Second Edition.
304 pages.
ISBN: 1570623619. VSCL.
Scholar
Boxer: Chang Naizhou's Theory of Internal Martial Arts and the Evolution
of Taijiquan. By Chang Niazhou. Translation and commentary by
Marnix Wells.
North Atlantic Books, 2004. 200 pages. ISBN: 1556434820. Chang
Naizhou,
1724-1783. The book includes photographs and illustrations.
VSCL.
The Serpent and the Wave: A Guide to Movement Meditation.
By Jalaja Bonheim. Berkeley, California, Celestial Arts, 1992.
Index, 258 pages. ISBN: 0890876576. VSCL.
Shambhala Warriorship: Tibetan
Buddhism
Shambhala:
Sacred Path of the Warrior. By Chogyam Trungpa. Edited by
Carolyn Rose
Gimian. Shambhala, 1988. Reissue Edition. 202 pages.
ISBN: 0877732647. VSCL.
Shanti School of Taijiquan.
Susan A. Matthews.
The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's
Way.
By Sifu Shi Yan Ming. Rodale Press, 2006. Index, 293 pages. ISBN: 1594864004.
VSCL.
Shen Wu Tai Ji Quan.
By Tim Cartmell.
Shi San Shi: The
Thirteen Powers By Sam Masich.
Short Form, Beijing Simplified 24 Movements, Tai Chi
Chuan, Yang Style. By Michael P. Garofalo. List of the movements
(.html and .pdf), lessons, links,
bibliography, quotations, and notes.
Short Staff, Cane
(Zhang) - Taijiquan
Shou-Yu Liang Wushu
Taiji Qigong Institute
Silk Reeling, Chan
Ssu Gong: Links, bibliography, quotes, notes.
Simple
Fitness Exercises : Traditional Chinese Movements for Health & Rejuvenation. By Jiawen Miao. Llewellyn Publications, 2000. 111
pages. ISBN: 1567184952. VSCL.
Solo
Training: The Martial Artist's Guide to Training Alone. By Loren W.
Christensen.
Turtle Press, 2001. 304 pages. ISBN: 1880336596. VSCL.
Solo
Training 2: The Martial Artist's Guide to Building the Core for Stronger,
Faster and More Effective Grappling, Kicking and Punching. Hartford Press,
CT, Turtle Press, 2005. 336p. ISBN: 188033688X. VSCL.
Songs of the Eight
Postures. Attributed to T'an Meng-hsien. As
researched by Lee N. Scheele.
The
Spiritual Legacy of the Shaolin Temple: Buddhism, Daoism, and the
Energetic Arts.
By Andy James. Foreword by Dr. Jerry Alan Johnson.
Summerville, MA, Wisdom
Publications, 2004. 179 pages. I SBN: 0861713524. VSCL.
Staff, Cane, Jo, Short Staff, 13 Hands Staff
Staff Weapons: Taijiquan. Links,
bibliography, quotes, graphics, notes.
Standard Simplified
Taijiquan 24 Form. Yang Style,
24 movements, created in 1956. Bibliography, links, resources; list of
the 24 movement names in English, Chinese, French, German and Spanish, with
citations for movement names; detailed descriptions of each movement with line
illustrations; quotes, notes, performance times, online videos, sections for
learning, and tips for learning. Peking (Bejing) orthodox short 24 form T'ai
Chi Ch'uan. Research by Michael P. Garofalo.
145Kb HTML file. Published by
Green Way Research,
Valley Spirit Taijiquan, Red Bluff, California: Webpage URL:
http://www.egreenway.com/taichichuan/short.htm.
Strength Training: Taijiquan, Qigong, Kung Fu and Yoga
A
String of Pearls. 108 Meditations on Tai Chi Chuan. By Michael
Gilman.
Port Townsend, Turning Point Press, 1996. 103 pages. ISBN:
0965216403. VSCL.
Studiecentrum voor Taiji.
Website in Dutch presented by Marc Heyvaert in Belgium. Articles, instruction, photographs, lessons, links.
"Studies on the Health Benefits of Tai Chi." By Charlotte Jones. T'ai
Chi: The International Magazine
of Tai Chi Chuan: Vol. 30, No. 4, August,
2006, pp. 14-20. Bibliography.
The Sword Polisher's Record: The Way of Kung Fu. By Adam
Hsu. Boston, Massachusetts, Tutle, 1998. 204 pages.
ISBN: 0804831386. VSCL.
Sword Weapon (Jian)
Taijiquan:
Links, bibliography, quotes, notes.
Sun
Lu-Tang's (1861-1933) Chronology
Sun Lu-Tang's
(1861-1933) Biography
Sun
Lu-Tang (1861-1933): Baguaquan, Hsingyiquan, and Taijiquan Grandmaster
Sun Style Internal
Martial Arts Glossary
Sun Style
Taijiquan Online Videos
Sun Style Taijiquan, 73
Standard Competition Form
Sun Style Tai Chi Chuan
Links, bibliography, videos, quotes, notes. 35Kb.
Sydney Tai Chi and Qi Gong Centre
Includes informative articles.
T'ai
Chi According to the I Ching: Embodying the Principles of the Book of Changes.
By Stuart Alve Olson. Rochester, Vermont, Inner Traditions International Ltd., 2001.
224
pages.
ISBN: 0892819448.
Tai Chi Archives
A variety of interesting articles.
T'ai
Chi as a Path of Wisdom. By Linda Myoki Lehrhaupt.
Boston, Shambhala, 2001. 256 pages. ISBN: 1570624453. Excellent guide for beginning
students! VSCL.
Website: www.lehrhaupt.com
Tai Chi Belfast
Zhu Chang
Hai International Wushu Association, or ZCHIWA web site.
The Tai Chi Book:
Beginning and Enjoying a Lifetime of Practice.
The Tai Chi Book: Refining and Enjoying a Lifetime of Practice.
By Robert Chuckrow, Ph.D..
The
T'ai Chi Boxing Chronicle. Complied and explained by Kuo,
Lien-Ying. Translated by Guttmann. Berkeley, California, North Atlantic Books, 1994.
141 pages.
ISBN: 1556431775. This book examines "the Ch'en family
treasure, the chronicles
that were hidden for nine generations until the time of Ch'en Wang T'ing"
(1600-1680). VSCL.
Tai Chi Chuan
Links, Books, Notes
Tai Chi Chuan = T'ai Chi Ch'uan = Taiji = Taijichuan =
Taijiquan
T'ai
Chi Ch'uan and Meditation. By Da Liu. New York, Schocken
Books, 1986, 1991. Index, 173 pages. ISBN: 080520993X.
T'ai
Chi Ch'uan and the I Ching. By Liu, Da. Harper Collins, 1972.
ISBN: 0060616679.
Tai
Chi Ch'uan and Qigong: Techniques and Training. By Wolfgang
Metzger, Peifang Zhou,
and Manfred Grosser. New York, Sterling Publishing Company, 1996.
Index, 144 pages.
ISBN: 0806959576. Includes a detailed description of the Beijing 24
movement form, pp. 86 -141. VSCL.
Tai Chi
Chuan: A Slow Dance for Health. By John Cheng, MD.
"The Physician and Sports Medicine", Volume 27, No. 6, June, 1999. Excellent advice for
older persons.
Tai Chi Chuan: Beijing Short Form. Yang Style,
Standard Simplified Version, 24 Movements, Created in
1956. List of movements, notes, bibliography, links, and
photographs. By Michael P. Garofalo.
30K HTML file; http://www.egreenway.com/taichichuan/short.htm
Tai Chi Chuan, Beijing Short Form, 1 Page PDF Version
by Michael P. Garofalo.
9 KB, PDF Version, Print Only: http://www.egreenway.com/taichichuan/short3.pdf
This is a convenient
one page list of the 24 movements of the Taijiquan Beijing
Short Form. This short form is divided into five teaching modules.
This handout is
used by Mike Garofalo, at Valley
Spirit Taijiquan..
Tai Chi Chuan Bibliography and Webliography.
By Michael P. Garofalo.
Tai
Chi Chuan Ching (Cannon). Translated by Dan Docherty
Tai Chi Chuan Classical Yang Style: The Complete Form and Qigong. By
Dr. Yang, Jwing-Ming. Boston, MA, 2010. 396 pages. ISBN:
978-1594392009. "Awards: Gold Winner, 2011 IP's Living Now Awards; Gold
Winner, 2011 eLit Award, Finalist - 2011 Eric Hoffer Award, Finalist - 2011 USA
Best Book Award. Taijiquan is a slow and
relaxed moving meditation. It is also a sophisticated martial arts system.
Through practicing Taijiquan, you are able to calm down the mind, locate your
spiritual center, and consequently find your entire being. From the
relaxed moving exercise, you can bring your physical body into an ultimate level
of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood
circulation. This is a key to maintaining health and recovering from sickness.
This book is an in-depth guide for beginners to learn Taijiquan properly.
It offers a general plan for practicing Taijiquan, and then goes into great
depth to present enough content for proper learning." VSCL.
Tai Chi Chuan Classics Links,
bibliography, index.
The T'ai Chi Ch'uan Experience: Reflections and Perceptions on Body-Mind Hamony.
By Sophia Delza. Foreward by Robert Cummings Neville. State
University of New York
Press, 1996. Index, 330 pages. ISBN: 0791428982.
Ms. Delza was a student of Grandmaster Ma Yueh-Liang, and a famous Wu style Taijiquan and dance teacher in
the
New York area. She had many books, essays and articles published in her
lifetime. She was a true pioneer of Taijiquan in America.
VSCL.
T’ai Chi Ch’uan For Health and
Self-Defense. Philosophy and Practice.
By Master T. T. Liang. Edited and with a foreword by Paul B. Gallagher.
Revised, expanded edition, 1977. New York, Vintage Books, 1974, 1977.
133 pages. ISBN: 0394724615. VSCL.
T'ai Chi Ch'uan Links.
Maintained by Dave Lull and Lee N. Scheele.
Regularly updated. The largest links list for Taijiquan on the web!
Tai Chi Chuan Links. By Michael P. Garofalo.
Tai Chi
Chuan's Internal Secrets. By Doc Fai Wong and Jane
Hallander. Burbank, California, Unique Publications Inc., 1991. 124 pages. ISBN:
0865681473. Photos and brief descriptions of the 108 movement Yang style long form. Brief,
but informative, presentations about
stances, chi kung, breathing, practice tips, applications, and push hands. A good book for Yang style beginners to
purchase,
to supplement direct instruction.
The Tai Chi Chuan Mailing
List FAQ
Tai Chi
Chuan Martial Applications Advanced Yang Style. By Dr. Wang, Jwing
Ming. Edited by Alan Doughall. Jamaica Plain, MA, YMAA Publications, 2nd
Edition,
1996. 363 pages. ISBN: 1886969442.
T'ai Chi Ch'uan, Sword, Sabre, Staff and Dispersing-Hands Combined. By
Chen Yen-lin.
Originally published in China in 1932. Based on writings compiled by Wu
Ho-ching who
was a scholar and student of Yang Lu-chan (1799 - 1872). These written
works were obtained by Chen Yen-lin (1906 - ?) from the famous Yang Cheng-fu (1883 -
1936). This book was very popular in China, helped spread the Yang style Tai Chi Chuan
widely, and opened the doors to publishing about internal arts forms. This book
has been compiled and translated by Stuart Alve Olson and published by Dragon Door Publications as the Chen Kung Series, Volumes 1 -5.
Tai Chi Chuan: Taoism, Buddhism, Philosophy - Links
Tai Chi Ch'uan: The
Technique of Power. Cloud Hands Edition. Cloud Hands
Publishing, 2003. No author or publisher information. ISBN:
0-974201308.
290 pages. This book, for me, was not worth purchasing.
Tai
Chi Chuan: The Chinese Way. By Foen Tjoeng Lie. New York,
Sterling Publishing
Co., 1988. 126 pages, black and white illustrations, index.
ISBN: 0806968265. Excellent photos of Mr. Lie doing the short form, informative descriptions, and a good
introduction. VSCL.
T'ai
Chi Ch'uan: The Internal Tradition. By Ron Sieh.
Berkeley, California, North
Atlantic Books, 1992. 105 pages. ISBN: 1556431287.
VSCL.
T'ai
Chi Chuan: The Martial Side. By Michael Babin. Boulder,
Colorado, Paladin Press,
1992. 142 pages. ISBN: 0873646797.
VSCL.
Tai Chi
Chuan: The 27 Forms. By Marshall Ho'o. Burbank,
California, Ohara Publications,
Inc., 1986. 111 pages. ISBN: 0897501098. VSCL.
T'ai Chi Ch'uan Training
Speed. By Peter Lim Tian Tek.
Tai Chi Chuan: The
Technique of Power. Cloud Hands Press.
Tai
Chi Chuan: 24 And 48 Postures With Martial Applications.
By
Shou-Yi Liang and Wen-Ching Wu; and, edited by Denise Brieter. Boston, YMAA
Publications. 2nd Edition,
1996. ISBN: 1886969337.
T'ai
Chi Ch'uan Wu Style: Body and Mind in Harmony (Integration of Meaning and
Method). By
Sophia Delza. State University of New York Press, Revised Edition,
1986. 244 pages.
ISBN: 0887060307.
Tai Chi
Classics: Links, Bibliography, Selections.
T'ai
Chi Classics. By Waysun Liao. New translations of three
essential texts of T'ai Chi Ch'uan with commentary and practical instruction by Waysun Liao.
Illustrated by the author. Boston, Shambhala, 1990. 210 pages. ISBN: 087773531X.
VSCL.
Tai
Chi Connections: Advancing Your
Tai Chi Experience. By John Loupos. Boston, MA, YMAA Publication Center, 2005. Index, 194 pages. ISBN: 1594390320.
VSCL.
Tai Chi for Body, Mind and Spirit: A Step-by-Step Guide to Achieving
Physical and
Mental Balance. By Eric Chaline. New York, Sterling Publishing
Co., 1998.
Index, 127
pages. ISBN: 0806963212. Detailed Instructions and color photographs
for the
24 movement standard short form. Includes some qigong exercises. VSCL.
Tai Chi Dynamics: Principles of Natural Movement, Health and Self-Development.
By Robert Chuckrow, Ph.D. Boston, Massachusetts, YMAA Pub. Center,
2008. Index, 252 pages. ISBN: 978-1594391163.
Dr. Chuckrow was a student of Cheng Man-ch'ing, William C. C. Chen, and Harvey I
Sober.
VSCL.
T'ai Chi Dynamics: Insights into Chen Man-ch'ing's Style. Instructional
videotape by
Robert Chuckrow, Ph.D.. 65 minutes, VHS. A good discussion and
illustration of
key concepts such as: yin and yang, li, jin, circularity, body mechanics, sung, peng,
qi, alignment, and footwork. Dr.
Chuckrow was a student of Cheng Man-ch'ing.
Tai Chi Fa Jin: Advanced Techniques for Discharging Chi Energy
Tai Chi for Health. Instructional DVD. By Terrence Dunn.
NTSC DVD, 120 minutes, 2004.
Tai Chi for Health. Instructional videotape by Terry Dunn. 120
minutes, VHS.
The Cheng Man-ch'ing 37 posture form is taught by Terry Dunn, a student of
Abraham Liu. Includes an introduction to Tai Chi, breathing exercises,
warm
up suggestions, and step-by-step instructions in the form. DVD:
B0002ZDR7Q,
and VHS. VSCL - DVD version.
Tai Chi For Life
Online Magazine
Tai Chi for Living - Classics
Notes by Jan C. Childress.
Tai Chi
Handbook: Exercise, Meditation and Self-Defense. By Herman
Kauz. Doubleday, 1974. 192 pages. ISBN: 0385093705.
Tai
Chi: Health for Life. How and Why It Works for Health, Stress Relief,
and Longevity. By Bruce Frantzis. Berkeley, California, Blue Snake Books, Energy Arts
Inc., c 2006. Index, 320 pages. ISBN: 1583941444.
VSCL.
Tai Ji Jin. By Stuart Alve Olson. Chen Kung Series, Volume 2.
Create Space Independent Pub., 2013. 186 pages. ISBN:
978-1494418717.
Tai Chi Kung Fu
Tai Chi Links- Mindgazer
T'ai Chi Magazine. A Wayfarer
Publication. A fine quarterly magazine.
Tai Chi
Qigong For Stress Control and Relaxation. By Gary
Kohr. Heian International
Publishing Col, 1995. ISBN: 0893467952.
Tai Chi Quan Fundamentals
Excellent articles.
Tai Chi Productions.
Dr. Paul Lam provides Tai Chi information and instructional
videos, DVDs and books.
Tai Chi
Secrets of the Ancient Masters. Translated by Yang
Jwing-ming. Edited by
Yang Jwing-ming and James C. O'Leary. Selected readings with
commentary on
Tai Chi Treasures. Jamaica Plain, MA, YMAA Publications, 1999.
128 pages.
ISBN: 188696971X. VSCL.
Tai Chi
Secrets of the Yang Style. Translated with commentary by Yang
Jwing-ming.
Translations and commentary on Chinese Classics. Boston, MA, YMAA
Publications, 2001. Index, glossary, 192 pages. ISBN:
1886969094.
A translation of 49 documents by Yang, Ban-Hou (1837-1892) and by a
few other Yang family members. VSCL.
T'ai Chi
Sensing- Hands. A Complete Guide to T'ai Chi T'ui-Shou Training
from Original Yang Family Records. Translation and commentary by Stuart Alve Olson. Multi-Media Books, Division of CFW Enterprises, 1999.
Distributed by Unique Publications, Burbank, CA. First Edition. 280 pages. ISBN: 1892515156. Part of the Chen Kung (Yearning K. Chen) T'ai Chi Series.
VSCL.
Tai Chi Schools and Links.
Produced by the Tai Chi Site. 40K. Useful information on schools and
teachers.
The Tai Chi Site A
highly informative central information source.
Tai Chi Styles and
Their Origins. By Richard Dunn.
Tai Chi Symbol,
Yin-Yang Emblem, Taiji Tun
Tai Chi
Theory and Martial Power: Advanced Yang Style Tai Chi. By Dr. Yang,
Jwing-Ming.
Jamaica Plain, Mass., YMAA Publication Center, 1996. Second Edition.
Glossary, index, 268 pages. ISBN: 1886969434. VSCL.
Tai
Chi: The Supreme Ultimate. By Lawrence Galante.
Edited by Betsy Selman. York Beach, Maine, Samuel Weiser, 1981. 208 pages. ISBN:
0877284970. VSCL.
T'ai Chi
Thirteen Sword: A Sword Master's Manual. By Stuart A.
Olson. Translations by Stuart Olson. Burbank, CA,
Unique Publications, 1998. 258 pages. ISBN: 1892515148. Detailed
description and charts
for the 61 Movement Yang Style sword form. VSCL.
Tai Chi
Touchstones: Yang Family Secret Transmissions. Translation, commentary
and editing by Douglas Wile. Sweet Chi Press, 8th Edition, 1983. 159
pages.
ISBN: 091205901X.
Tai Chi World - Erle Montaigue
Excellent website with lots of good information and articles.
Taijiquan = Tai Chi Chuan = T'ai Chi Ch'uan = Taiji =
Taijichuan
Taijiquan. By Li Deyin. London, Singing Dragon, 2004, 2008.
In English. 402 pages. ISBN: 9781848190047, 1848190042.
Includes a complimentary DVD. Includes descriptions, with photographs, of
the 81 Yang Taijiquan form, Simplified 24 Taijiquan, Competition 42 Taijiquan,
Competition 42 Taiji Sword, and the 32 Taiji Sword.
Taijiquan,
Classical Yang Style - The Complete Form and Qigong. By Yang, Jwing-Ming. Boston, MA, YMAA Publications Center, 1999. Index,
glossary,
333 pages, 562 illustrations.
ISBN:188696968X.
There is also an instructional videotape
and DVD to
supplement this book.
The DVD contains the complete form, gigong, details instructions for each
movement, and 13 postures. Performed by Dr. Yang, Jwing-Ming and
Robert Was. 240 Minutes, DVD9-NTSC, 2003. DVD ISBN: 0940871645.
VSCL.
The
Taijiquan Classics: An Annotated Translation. Translated by Barbara
Davis.
Commentary by Chen, Wei-ming. San Francisco, North Atlantic Books,
2004. 200 pages. ISBN: 1556434316. VSCL.
Taijiquan -
CoWiki Web Collaboration Tool Website
Taijiquan for Good
Health, Fitness and Vitality
Taijiquan - Grand Ultimate
Fist History of Taijiquan forms.
Taijiquan History and Development.
By Peter Lim Tian Tek. Outstanding collection of
webpages.
Taijiquan Theory of Dr.Yang, Jwing-Ming: The Root
of Taijiquan. By Yang Jwing-Ming.
Boston, Massachusetts, 2003. References, glossary, index, 270 pages.
ISBN: 0940871432. VSCL.
Taiji Sword (Jian):
Links, bibliography, quotes, notes.
Taiji
Sword, Classical Yang Style: The Complete Form, Qigong and Applications.
By Yang, Jwing-Ming. Edited by James C. O'Leary. Boston, Mass., YMAA Publications,
1999. Index, glossary, list of form postures, 205 pages. ISBN: 1886969744.
Chinese
Swordplay. VSCL.
Taijiquan Training
Speed. By Peter Lim Tian Tek.
Taoism and the
Philosophy of Tai Chi Chuan Lots of good information about key
concepts and taoist philosophers.
The Tao
of Tai-Chi Chuan: Way to Rejuvenation. By Jou, Tsung
Hwa. Edited by Shoshana
Shapiro. Warwick, New York, Tai Chi Foundation, 1980. 263
pages. First Edition. ISBN: 0804813574. An excellent comprehensive textbook. A Third Edition is now
available. VSCL.
Taoist
Classics. The Collected Translations of Thomas Cleary. Boston,
Shambhala Press. Four Volumes: Volume
One, 296 pages, 2003. Volume
Two, 640 pages, 1999. Volume Three, 304 pages, 2001. Volume
Four, 464 pages, 2003.
The Tao
of Meditation: Way to Enlightenment. By Jou, Tsung Hwa.
Scottsdale, Arizona,
Tai Chi Foundation, 1983, 2000. 176 pages. ISBN: 0804814651.
VSCL.
Teaching Tai Chi Effectively
The
Teachings of Master T. T. Liang: Imagination Becomes Reality. A
Complete Guide to the
150 Posture Solo Form. Compiled by Stuart Alve Olson. 287
pages. Minnesota, Dragon Door
Publications, 1986, 1992. Second Edition. ISBN:
0938045091. Hundreds of detailed
pictures of the form, including some interesting multi-exposure photographs of
Mr. Olson doing
the long form. VSCL.
The Ten Guiding
Points of Tai Chi Chuan
There
Are No Secrets: Professor Cheng Man-ch'ing and His Tai Chi Chuan. By
Wolfe Lowenthal, 1939-. Berkeley, California, North Atlantic Books, 1991.
142 pages.
ISBN: 1556431120. Wolfe Lowenthal was a student of Cheng
Man-ch'ing. VSCL.
Thirteen Entrances
About Tai Chi Chuan and the I Ching. Kent's Tai Chi Center
Thirteen Postures of Taijiquan.
Bibliography, links, notes, charts, quotes. 8 Gates and 5 Steps of T'ai Chi Ch'uan.
32 Tai Chi Sword
Form, Standard
Orothodox Form: Bibliography, Links, Instructions, Lists
24 Forms, Simplified 24 Movements, Tai Chi
Chuan, Yang Style, Beijing Standard. By Michael P. Garofalo. List of the movements
(.html and .pdf), links,
bibliography, quotations, and notes.
Ultimate
Guide to Tai Chi. (The Best of Kung-Fu Magazine). Edited by John
R.
Little and Curtis F. Wong. Chicago, IL, Contemporary Books, 2000.
301 pages.
ISBN: 0809228335. VSCL.
Uncovering the Treasures: Classical Tai Chi's Path to Internal Energy and
Health. By Stephen Hwa. 159 pages, 2010. VSCL.
United States Shuai-Chiao Association
Valley Spirit Center, Taijiquan
and Qigong, Red Bluff, California
Valley Spirit T'ai Chi Ch'uan:
Bibliographies, Notes, Instructions, Resources, Quotations
VSCL: Valley Spirit Center Library, Red Bluff, California
Warrior Quotes -
Native Wisdom
Washington: Taijiquan and Qigong Schools
The Way
of Qigong: The Art and Science of Chinese Energy Healing. By Kenneth
S. Cohen.
Foreword by Larry Dossey. New York Ballantine Books, 1997. Index,
notes, appendices, 427 pages. ISBN: 0345421094. One of my favorite books:
comprehensive, informative, practical, and scientific. VSCL.
The Way
of Harmony By Howard Reid. A guide to self-knowledge
through the Arts of Tai
Chi Chuan, Hsing I, Pa Kua, and Chi Kung. London, Gaia Books Limited,
1988. Index,
191 pages. ISBN: 0671666320. Instructions and illustrations of
the Ba Duan Jin set can
be found on pages 26 - 33. VSCL.
Wayfarer Publications.
A fine source for Tai Chi Chuan books and
videotapes.
Way of
Walking: Eastern Strategies for Vitality, Longevity, and Peace of Mind.
By Jacques
Moramarco, O.M.D., L. Ac., with Rick Benzel. Chicago, IL, McGraw-Hill/Contemporary Books, 2000. Resources, 213
pages. ISBN: 0809225867. VSCL.
Way of
the Peaceful Warrior: A Book that Changes Lives. 20th
Anniversary Edition.
H.J. Kramer, 2000. 216 pages. ISBN: 0915811898. VSCL.
Weapon - Staff: Bibliography, links, quotes,
notes.
Weapon - Jian - Sword: Bibliography, links, quotes,
notes.
Warriors
of Stillness: Meditative Traditions in the Chinese Martial Arts.
Volume 1.
The Teachings of Grandmaster Cai Song Fang. Qigong Qi of the Center,
Essence of Taijiquan. By Jan Diepersloot. Walnut Creek,
California,
Center for Healing and the Arts. Glossary, 226 pages. ISBN:
0964997606. A study
of Wu Ji meditation, 13 postures, and push hands. VSCL.
Way of the Short
Staff. By Michael P. Garofalo, M.S. A comprehensive guide to the
practice of the short staff, cane, jo, walking stick, gun, zhang,
whip staff, 13 Hands Staff, and related wood short staff weapons. A
detailed and annotated guide, bibliography, lists of links, resources,
instructional media, online videos, and lessons.
Includes use of the short staff and cane in martial arts, self-defense, walking
and hiking. Separate sections on Aikido Jo, Cane, Taijiquan cane and
staff, Jodo, exercises with a short staff, selected quotations, techniques,
selecting and purchasing a short staff, tips and suggestions, and a long section
on the lore, legends, and magick of the short staff. Includes "Shifu
Miao Zhang Points the Way." Published by Green Way Research,
Valley Spirit Taijiquan,
Red Bluff, California. Updated on a regular basis since October, 2008. Filesize: 275 Kb. Related to Mike's popular webpage on the
Staff.
What
Experts Are Saying about Tai Chi Chuan
Where Can I Purchase These
Books and Videotapes?
The
Whole Heart of Tao: The Complete Teachings from the Oral Tradition of Lao-Tzu.
By John Bright-Fey. Crane Hill Publishers, 2006. 376 pages.
ISBN: 1575872471. The Reverend Venerable John Bright-Fey, Sifu Fey, is the
12th generation lineage holder of the Blue Dragon Order of Esoteric Zen
Buddhism, a distinct line of knowledge descended directly from Shaolin Temple.
VSCL.
The
Whole Heart of Zen: The Complete Teachings from the Oral Tradition of Ta-Mo.
By John Bright-Fey. Crane Hill Publishers, 2006. 296 pages.
ISBN: 1575872331. The Reverend Venerable John Bright-Fey, Sifu Fey, is the
12th generation lineage holder of the Blue Dragon Order of Esoteric Zen
Buddhism, a distinct line of knowledge descended directly from Shaolin Temple.
This book includes a good discussion of the 18 Hands of the
Lohan.
Review
of Book by Ned Mudd. VSCL.
White Cloud Sanctuary - Academy of Tai Chi.
Costa Rica. Yang and Chen styles.
Wild Goose Qigong: Bibliography, Links, Resources, Quotes,
Notes.
Willamette
Valley Tai Chi By Dwight Campbell. Useful and
intersting material.
The Wonders of Qigong. Compiled by the China Sports Magazine. 112
pages.
275 line drawings. Includes the Eight Section Brocade,
Wild Goose Qigong, Yininjing, Seven Star Boxing, Ten Minute Qigong, etc. VSCL.
Wong, Doc-Fai, Grandmaster, Martial Arts Centers - Plum
Blossom International Federation
Wong Kiew Kit:
Shaolin Kungfu, Chi Kung, TaijiQuan and Zen Extensive website.
Working
Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise.
By Jerry Lynch and Chungliang Al Huang. New York, Jeremy P.
Tarcher/Putnam, 1998.
264 pages. ISBN: 0874779138. VSCL.
Workshops
- Taiji - Directory Kung Fu Magazine
Wu Dang Daoist Taijiquan: Bibliography, Links, Quotes,
Resources, Notes, Lessons
Wu Style Tai Chi Online Workshop
Xing Yi Quan:
Bibliography, Links, Resources, Quotes, Notes
Xin Qi Shen Dojo Seattle,
WA. Excellent resouces and information.
Xu,
George. Master of Taijiquan: Chen Style, Wu style, qigong,
XingYi, and weapons forms. San Francisco, CA. He
leads workshops, retreats, and produces high quality videotapes. See also Shanti
School
”Yang
Style: Classical
Tai Chi Chuan Sword, Taijiquan Jian 55: Comparison of Names
or Descriptions for the 55 Movements.” Green Way Research, Red Bluff, California, January 2008.
By Michael P. Garofalo. This document includes a detailed listing of the
names or brief descriptions of the 55 movements of the Classical Taijiquan Straight Sword
Form in the Yang Style of Taijiquan. This document includes names or brief descriptions
for each movement in English, Romanized Chinese (Pinyin and/or Wade Giles),
Chinese characters, Spanish, French, and German. The document
includes source citations and a bibliography. In PDF format, print only,
267Kb,
34 pages:
Webpage:
http://www.egreenway.com/taichichuan/Classical Taijiquan Yang Sword Form 55 List
Detailed.pdf
Yang Family Tai Chi Chuan
International Organization Headquaters in Seattle, WA.
Led by Masters Yang Zhenduo and Yang Jun. YangChen Fu Tai Chi style.
Association,
ranking system, schools, seminars, information.
Yang's Martial Arts Association (YMAA).
Dr. Yang, Jwing-Ming. Jamaica Plain, Massachusetts.
A true master and prolific author who has had a great influence on Tai Chi Chuan
and Chi
Kung in America.
Yang Family Style Short Form, Peking Version, Simplified 24
Movements, Tai Chi Chuan.
By Michael P. Garofalo. 37Kb+
Yang Family Style Tai Chi Chuan Traditional Long Form,
108
Movements. By Michael P. Garofalo. 110Kb+ Provides a list of the movements divided into five sections for teaching (.html and .pdf versions available).
Includes a bibliography, links, notes, and quotations. Provides a list comparing the Yang
Long Form
108 to 85 postures sequence.
Section 1, Movements 1-17, 48 Kb, PDF Format
Section 2, Part I, Movements 18-37, 54 Kb, PDF Format
Section 2, Part II, Movements 38-55, 49 Kb, PDF Format
Section 3, Part I, Movements 56-82, 64 Kb, PDF Format
Section 3, Part II, Movements 83-106, 63 Kb, PDF Format
Yang Style Tai Chi Chuan Short Form. By Bill Helm. Taoist
Sanctuary of San Diego. Flow Technical Educational Specialists, 1996.
76 pages. VSCL.
Yang Style Tai Chi Chuan: Bibliography, Guides,
Links, Resources, Lessons, Research
Yang Style Tai Chi Chuan
Essays. By Peter Lim.
Yang's Ten Important
Points Yang Cheng-fu (1883-1936)
The Yin
of Tai Chi: Tao, Tai Chi and the Mysterious Female. By John Lash.
London, Vega Books, 2002. Index, 305 pages. ISBN: 1843336154.
VSCL.
YMAA Taiji
Quan Program - 10 Levels of Achievement
Yoga: Guides, Links,
Bibliography, Quotes, Notes
Zen
Body-Being: An Enlightened Approach to Physical Skill, Grace,
and Power. By Peter Ralston with Laura Ralston. Berkeley,
California,
Frog, Ltd.. 183 pages. ISBN: 1583941592.
Website: www.ChengHsin.com
VSCL.
Zengu Wholesale
Martial Arts Supply
The
Zen Teaching of Bodhidharma. Translated and with an Introduction by
Red Pine. New York,
North Point Press, 1987. 125 pages. ISBN:
0865473994.
The Zen
Way to the Martial Arts. By Jean Taisen Deshimaru. A Japanese
master reveals
the secrets of the samurai. Introduction by George Leonard. New
York, E. P. Dutton, 1982. 120 pages. ISBN: 0525483608.
VSCL.
Valley
Spirit T'ai Chi Ch'uan Club, Red Bluff, California
Red Bluff, Tehama County, North Sacramento Valley, Northern California, U.S.A.
Cities in the area: Oroville, Paradise, Durham, Chico, Hamilton City, Orland,
Willows, Corning,
Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Cottonwood,
Anderson, Shasta Lake, Palo Cedro, Igo, Ono, Redding, Shasta, Dunsmuir,
Shingletown, Burney, Mt. Shasta City, Weaverville, Yreka, Williams, Colusa,
Chester, Susanville, Weed, Gridley, Marysville, Yuba City, CA, California.
© Michael P. Garofalo, 2003-2016, All Rights Reserved
This webpage was last updated on March 24, 2016
Biography of Michael P. Garofalo
Qigong: Links and Bibliography
太 極 拳
Here are three very good Taijiquan books by Sifu John Loupos that I have studied for a many years. Sifu Loupos has been studying and teaching external and internal martial arts since 1966. He has a B.S. degree in psychology. His writing is clear, informative, insightful, and very useful for Taijiquan practitioners at all levels.
Inside Tai Chi: Hints, Tips, Training, and Process for Students and Teachers. By John Loupos. Boston, Massachusetts, YMAA Publications, 2002. Glossary, resources, index, 209 pages. ISBN: 1886969108.
Exploring Tai Chi: Contemporary Views on an Ancient Art. By John Loupos. Boston, Massachusetts, YMAA Publications, 2003. 135 illustrations. Glossary, index, 206 pages. ISBN: 0940871424.
Tai Chi Connections: Advancing Your Tai Chi Experience. By John Loupos. Boston, MA, YMAA Publication Center, 2005. Index, 194 pages. ISBN: 1594390320.
