May 5, 2008
Grandmaster Sun Lu Tang
1861 - 1933
Bibliography and Links
Sun Lu-Tang's Style of Internal Martial Arts
Includes Information on the Sun Style of Tai Ji Quan, Ba Gau Zhang, Xing Yi Quan, Swordsmanship, and Qigong
A Note to Readers: The Cloud Hands website has been online continuously since 2001. In this past year, 2007, over 1,041,000 webpages (excluding graphics) were served to readers around the world from the Cloud Hands website. Since 2005, I have also provided an associated blog to point to changes and additions at the Cloud Hands website: The Cloud Hands: Mind/Body Movement Arts Blog. Since Cloud Hands is a very well-established and stable website, it provides readers with a good and secure starting point for their online research into Taijiquan and Qigong. The Cloud Hands website is funded entirely by Green Way Research, with volunteer efforts by Michael P. Garofalo.
Unfortunately, as everyone knows, many other websites and webpages and videos appear and then disappear from the Internet scene. Authors do not pay to keep up their web hosting services, loose a "free hosting" option, change filenames, recode away from HTML, or decide to remove webpages for various reasons. Consequently, links to some good webpages or videos become invalid and the files are no longer found on the Internet. You may find a some of these "dead links" to nonexistent webpages or videos cited below; and, there is no way to avoid this troublesome situation. For this reason, when you do find a good and useful webpage, be sure to save the webpage to a folder on your hard drive or server.
I welcome your suggestions for how to improve this webpage. Your comments, ideas, contributions, and constructive criticism are encouraged. Send your suggestions to my email box.
Aiping Cheng Tai Chi and Wushu Center. Ms. Aiping Cheng is a three time all-China national champion in Sun Style Tai Chi Chuan. She was a member of the select and distinguished 16 member committee that was established in 1986 to develop the official standard competition forms for various taijiquan and martial arts styles. Master Aiping was the first person videotaped in 1988 by the Chinese Wu Shu Research Institute to demonstrate the official standard competition form of Sun Style Taijiquan.
Artemis Seminars in Sun Style Taijiquan. Instruction video on the traditional original Sun Taijiquan long form, applications, straight sword, broadsword, poster.
Arthritis Therapy - Exercise - Tai Chi Chuan and Qigong Bibliography, links, notes, quotes, and references to medical studies. 23Kb. Michael Garofalo is a certified Tai Chi (Sun Style) for Arthritis Instructor from Red Bluff, California. Tai Chi for Arthritis Workshop, 2 April 2006
Ba Gua Zhang: Links, bibliography, quotes, and notes.
Baguazhang (Emei Baguazhang): Theory and Applications. By Master, Liang, Shou-Yu Liang, Dr. Yang, Jwing-Ming, and Mr. Wu, Wen-Ching. Boston, MA, YMAA Publications, Second Edition, 1994. 363 pages. ISBN: 0940871300. Includes translations from Sun Lu Tang's "The Study of Bagua Fist" (pp. 112-132).
Baguazhang - Sun Style Links, bibliography, notes, quotes.
"A Biography of Sun Lu Tang: His Life and Teaching." By Dan Miller, based on translations by Tim Cartmell. This detailed 1993 biography is found in Xing Yi Quan Xue, pp. 1-41; and in A Study of Taijiquan, pp. 7-42.
Breathing and Taijiquan
A Brief Introduction to Sun Style Tai Chi Chuan By Master Sun Jian Yun (1913-2003). Translated by Ted W. Knecht.
Broadsword (Dao, Saber) Bibliography, Links, Resources, Notes
Cartmell, Tim Shen Wu
Center for Achieving One's Potential - Sun Style
Chang San-Feng Taoist Master, circa 1300 CE. Links, bibliography, quotes, notes. 40Kb.
Chen Style of Taijiquan: Biblioggraphy, Links, Quotes, Notes
Chronology of Sun Lu Tang's Life (1861-1933) Biographical information.
Classical Northern Wu Style Tai Ji Quan: The Fighting Art of the Manchurian Palace Guard. By Tina Chunna Zhang and Frank Allen. Blue Snake Books, Frog, Ltd., 2006. 220 pages. ISBN: 1583941541. Includes long form and sword form. This is not the Wu (Hao) style Taijiquan that Sun Lu Tang learned.
Classics of Taijiquan
Classical Taijiquan, Volume1: Taijiquan Xue ( A Study of Taiji Boxing). By Sun Lutang. Translated and edited by Joseph Crandall. Pinole, California, Smiling Tiger Martial Arts, 2000. 100 pages. ISBN: 1929047177.
Cloud Hands Blog: Mind-Body Movement Arts: Taijiquan, Qigong, Yoga, Walking, Gardening
Cloud Hands: T'ai Chi Ch'uan and Chi Kung
Comparing Chen and Sun Styles, Dr. Paul Lam
A Comparison of Sun and Chen Styles. By Dr. Paul Lam. T'ai Chi, February 2001, Volume 25, No. 1, pp.38-42.
Competition Form, International Standard Routine, 73 Movements, Sun Style
The Competition Routine of Sun Style Taijiquan. Zhong Shan, Chief Editor. Wu Don, Executive Editor. Li Wei, Editor of English Version. Published in Beijing, China, 2003. 151 pages. ISBN: 7537720851. A detailed study of the Sun Taijiquan 73 standard competition form. Book comes with a VCD, color, 50 minutes. The accompanying VCD ISRC: CN-C20-02-0040-O/V-G8. I could not find identification of the performer or instructor on the VCD. There is no English narration on the VCD, just music. The book is written in both English and Chinese. I used this very useful book to determine the names of the movements and to help me prepare the the glossary for Sun Lu Tang's internal martial arts system. The book includes many numbered black and white photographs of each movement in the 73 Sun Form. The book is part of an "Chinese-English bilingual series of guides to learning and practicing the competition routines of Tai Ji Quan." Other titles in the series help you learn to perform the competition versions of the Yang, Chen, Wu, Wu (Hao), Sun, and 42 Forms. I benefited from reading their suggestions on how to prepare for and participate in Taijiquan competitions. I ordered the Sun Taijiquan 73 form book and VCD from Tai Chi Depot. VSCLC.
The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice. By Wong Kiew Kit. Shaftesbury, Dorset, Element, 1996. Index, bibliography, 316 pages. ISBN: 1852307927. Chapter 18, pp. 262-277, is about the Sun-Style Tai Chi Chuan. There were 97 postures-movements in Sun Lu Tang's original Tai Chi set. Sun Kiam Yun, a lady Tai Chi master, does a 72 posture form. This book includes a list of the postures-movements-patterns in the 72 form by Sun Kiam Yun and includes excellent detailed line drawings of her doing this form. VSCLC.
Cultivation and Combat: The Fighting Animals of Xing Yi Quan. By Justin Liu. Justin Liu is an instructor of the Northern Shaolin style and the Sun Style Internal Boxing.
Dao (Saber, Broadsword) and Taijiquan Bibliography, links, resources, quotes, notes.
Deng Fu Ming, Sun Taiji Master. Instructional DVDs, in Mandarin with English subtitles. Plum Publications DVDs and VCDs. Master Deng demonstrates Sun Style Xing Yi, Ba Gua and Taiji.
The Development and Practice of Sun Style. By Faye Yip Li.
The Development of Taijiquan Styles - Lineage Charts. Al Duncan.
The Development of Sun Style Tai Chi Chuan Excellent article by Peter Lim Tian Tek. German Translation Interesting biography of Sun Lu-Tang. 17Kb.
The Development of the Wu Yu Xiang Style of Taijiquan By Peter Lim Tian Tek.
Deyin Taijiquan Institute. Founded by Fay (Li) Yip, daughter of Professor Le Deyin (1938-) and Tary Yip. Located in Wolverhampton, England. History. Mail: Fay (Li) Yip
EBM Kung Fu Academy The three major schools of Hsing I Ch'uan are Honan, Shansi, and Hopei. Sun style Hsing I Ch'uan was developed by Sun Lu Tang, who learned the Hopei style from Guo Yun Shen. Hence, Sun Style is an out growth of the Hopei school, many consider Sun Lu Tang to be the highest level master of Hopei style Hsing I Ch'uan that has ever lived. The Hsing I Ch'uan taught at EBM is authentic Sun style. The core of the training in Hsing I Ch'uan are the Five Elements
Effects of Tai Chi Sun Style. "Journal of Rheumatolgy: 2003;30:2039-44."
Eight Section Brocade Qigong By Michael P. Garofalo. 320Kb+. History and purpose of this popular Dao Yin (Qigong) practice. Descriptions for each of the eight movements, health benefits, comments, variations, extensive links and bibliography, resources, quotations, animated .gif photographs of the movements, and charts.
Eight Trigrams: Charts, Bibliography, Notes, Links
Five Animal Frolics (Wu Qin Xi): Tiger, Bear, Crane, Deer, and Monkey
The Five Major Styles of Tai Chi. By Dr. Paul Lam.
Glossary of Sun Style Taijiquan Terms and Movement Names in English and Chinese
Glossary of Tai Chi Chuan (Taijiquan) In English and Chinese. By Mike Garofalo
Google Search: Sun Taijiquan Sun T'ai Chi Ch'uan Sun Lu Tang
Green Way Blog. By Michael P. Garofalo. Includes a section on mind-body arts.
Hsing-I: Chinese Internal Boxing. By Robert W. Smith and Allen Pittman. Rutland, Vermont, Charles E. Tuttle, Co., Inc., 1989. Index, 101 pages. ISBN: 0804816174. A classic work in English, one of the first. Excellent descriptions with photographs of the Five Fists, and 12 Animals.
Hsing I Ch'uan EBM Kung Fu Academy, Oakland, California. "The three major schools of Hsing I Ch'uan are Honan, Shansi, and Hopei. Sun style Hsing I Ch'uan was developed by Sun Lu Tang, who learned the Hopei style from Guo Yun Shen. Hence, Sun Style is an out growth of the Hopei school, many consider Sun Lu Tang to be the highest level master of Hopei style Hsing I Ch'uan that has
Hsing I Chuan: Five Fists, Five Elements
Hsing I Chuan (Xing Yi Quan): Sun Lu Tang Style Index
Hsing I Chuan: Sun Lu Tang's Style
Hsing I Chuan (Xing Yi Quan, HsingI): Bibliography, Links, Quotes, Notes By Mike Garofalo.
Hsing I Chuan: Twelve Animals
I Ching (Book of Changes): Bibliography, Links, Quotes, Charts
Illustrated version of the Sun Style 73 Competiton Form. Black line illustrations. Source unknown.
Important Points in Form, Applications and Power Training. By Sun Lu Tang. Translation by Tim Cartmell.
International Sun Tai Chi Association News, training tips, information, history. Organized and presented by Jacques MoraMarco, O.M.D. Lots of interesting pictures. This association was founded by Thomas Duferme, Eric Lee, and Jacques MoraMarco.
International Standard Competition Form, 73 Movements, Sun Style, Lists
Interview with Professor Li Deyin by Dick Watson. Part 1, Part 2.
An Introduction to Sun Style Tai Ji Quan. By Per Nyfelt and Jian Ling.
"Madame Sun Jianyun, 90 Remembered." By Zhou Lishang. Translated by Yan Shufan. T'ai Chi: The International Magazine of T'ai Chi Ch'uan, Volume 28, No. 3, June 2004, pp. 6- 8. 6 photographs included.
Key Arts Media. By Paul Zabwodski. Numerous articles and photos.
Knecht, Ted W. USA Yongnian Taiji Center, located in Cleveland, Ohio.
Kung Fu Master Sun Lu Tang
Lam, Paul M.D. Australia. Created a 12 form Sun style and offers a videotape on the Sun 73 form.
"A Last Interview with Sun Stylist Sun Jianyun." Tai Chi: The International Magazine of T'ai Chi Ch'uan, Vol. 29, No. 6, December, 2005, pp. 36-37.
Le Maitre Sun Lu Tang. French webpage. 40Kb.
List of Movements: 1-73 Sun 73 Form. One name, in English, for each of the numbered 73 movements is provided. (PDF, 17 Kb, 1 Page, 2003)
List of Movements: 1-38 Sun 73 Form. One name, in English, for each of the numbered movements 1-38 is provided. (PDF, 15 Kb, 1 Page, 2003)
List of Movements: 39-73 Sun 73 Form. One name, in English, for each of the numbered movements 39-73 is provided. (PDF, 15 Kb, 1 Page, 2003
List of Movements: 1-73 Sun 73 Form. One name, in English, for each of the 73 numbered movements is provided. Resource links are included. (PDF, 26 Kb, 3 Pages, 2008)
List of Movements: 1-73 Sun 73 Form. The number and name for each of the 73 movements is provided. Names are given in English, Chinese, and Chinese characters. Resource links are included. (PDF, 133 Kb, 4 Pages, 2008)
List of Movements: 1-73 Sun 73 Form. Number and name for each of the 73 movements is provided. Names are given in English, Chinese, Chinese characters, French, German and Spanish. Reference sources for the names for each of the 73 movements are cited. Alternative names are cited. Resource links are included. Research by Michael P. Garofalo, M.S.. (PDF, 284Kb, 31 Pages, 2008)
List of Movements, Sun Lu Tang's Original Long Hand Form, 98 Movements, 1921 (PDF, 18Kb, 1 Page, 2003)
List of Movements, Sun Lu Tang's Original Long Hand Form, 98 Movements, 1921
List of Movements, Sun Style, 73 Standard Competiton Hand Form, 1991, PDF
List of Movements, Sun Style, 73 Standard Competition Hand Form, 1991, HTML
Loreto Martin Art Gallery - Sun Jian-Yun demonstrates Sun Style Form
Le Maitre Sun Lu Tang
The Martial Arts of Sun Lun Tang. VCDs in Chinese from Plum Publications. Tai Ji Quan, Xing Yi Quan, and Bagua.
Master Paul Lam. Australia.
Master Shou-Yu Liang Vancouver, British Columbia, Canada.
Master Sun Lu Tang's Martial Arts Concepts. By Sun Lu Tang. Hong Kong, 2004. 413 pages. ISBN: 7500919972. In Chinese.
Master Kevin Z. K. Sun. Sun Taijiquan School, Delaware.
Master Faye Yip Li Wolverhampton, England.
Mind- Form Boxing (Xing Yi Quan, Hsing I Chuan, Hsing I): Bibliography, Links, Quotes, Notes
Movement List, 97 Movement, Traditional Sun Long Hand Form
Movement List, 73 Movement, Standard International Competition 73 Hand Form
Names and Terms in Sun Taijiquan in English and Chinese
Nei Jia Quan: Internal Martial Arts Teachers of Tai Ji Quan, Xing Yi Quan and Ba Gua Zhang. Edited by Jess O'Brien. Berkeley, California, North Atlantic Books, 2004. 326 pages. ISBN: 1556435061. Description. Extended interviews with Tim Cartmell, Gabriel Chin, Gail Derin-Kellog, Bruce K. Frantzis, Paul Gale, Fong Ha, William Lewis, Luo De Xiu, Allen Pittman, James Wing Woo, Tony Yang, Zhao Da Yuan, and Albert Liu. VSCLC.
Nei Wai Chia Fung Fu
Northern California and Oregon Tai Chi Chuan: Teachers, Schools, Workshops
Opening and Closing Hands An essential Sun style movement in Sun Taijiquan and qigong practice.
Original 98 Movement Sun Style Taijiquan Form, 1921
Original 98 Movement: Sun Lu Tang's Original Long Hand Form, List of the 98 Movements, 1921
Overcoming Arthritis. How to Relieve pain and Restore Mobility Through a Unique Tai Chi Program. By Paul Lam and Judith Horstman. New York DK (Dorling Kindersley) Publishing, 2002. Index, reading list, resource lists, 144 pages, 165 color photographs. ISBN: 0789484315. Reviews This book, and the instructional videotape that supports it, provide a 12 movement Sun style Taijiquan form for practice. VSCLC.
Pa Kua Chang: Bibliography, Links, Quotes, Notes.
Pa Kua Chang - Sun Style Links, bibliography, notes, quotes.
Pa Kua: Chinese Boxing for Fitness and Self Defense. By Robert K. Smith. North Atlantic Books, 2003. Originally published in 1967, Tokyo. 160 pages. ISBN: 1556434391. Sun Lu Tang's Circle Walking form on pp. 113-160. VSCLC.
Plum Publications Santa Cruz, California. Offers DVDs/VCDs from Sun Jian Yun, Deng Fu Ming, and Joanna Zoya. Sun Lu Tang DVDs/VCDs: Page 1, Page 2.
"Principles and Practice of Sun Style T’ai Chi." By Yip, Li (Faye). T’AI CHI The International Magazine of T’ai Chi Ch’uan Vol. 22, No. 2, April, 1998.
Pronunciation. It has been said that for English speakers the word "Sun", in "Sun Taijiquan", is pronounced more like the American English word "soon" rather than the English word "sun" as pronounced in the Western U.S.
Push Hands (Tui Shou) in Tai Chi Chuan. Links, bibliography, quotes, notes.
Qigong: Bibliography, Links, Quotes, Notes
Quotations about Sun Style Taijiquan
Quotations from Sun Lu Tang
Radical Taiji: The Rising Sun of Taiji. By Gene Ching. From Kungfu Magazine, 1997. 23Kb.
Recommendations of books or videotapes on Sun Lu-Tang Taijiquan 73 Form.
Relaxation (Fan Song) and Taijiquan
Ripening Peaches: Daoist Studies and Practices. Taoist scriptures, bibliography, Quanzhen Daoism, Neidan, gardening, tea, history, qigong/daoyin, readings, etc.
Rooting: The Secret of Getting Power from the Earth. By Gaofei Yan and James Cravens. "Sun Lu Tang, one of the most famous internal boxers in Chinese history, practiced the “plowing step” wherever he went during the day. Even while standing around he would be practicing."
Saber (Dao, Broadsword) and Taijiquan Bibliography, links, resources, quotes, notes.
San Ti Trinity Posture (Heaven, Man, Earth) An essential on guard posture in Sun Xing Yi Quan.
Scholar Boxer: Chang Naizhou's Theory of Internal Martial Arts and the Evolution of Taijiquan. By Chang Niazhou. Translation and commentary by Marnix Wells. North Atlantic Books, 2004. 200 pages. ISBN: 1556434820. Chang Naizhou, 1724-1783. The book includes photographs and illustrations. VSCLC.
Scholar Warrior: An Introduction to the Tao in Everyday Life. By Deng Ming-Dao. Harper San Francisco, 1990. Index, bibliography, 351 pages. ISBN: 0062502328. VSCLC.
Silk Reeling, Chan Ssu Gong: Links, bibliography, quotes, notes.
Siu-Fong Evans. San Diego, CA. Lady Taijiquan Master and Champion.
Song - Relaxation, Loosening, Opening, Yielding, Sinking
Staff Weapons and T'ai Chi Ch'uan Bibliography, links, quotes, resources, notes.
Standard International Competition Form, 73 Movements, Sun Style, Lists and Descriptions of Movements
Standing (Wu Ji) Stillness, Zhan Zhuang, Meditation Posture
Step Back and Ride the Tiger 18Kb. History of Sun style Taiji. By Gene Ching
Lo Stile Sun Del Taijqian
Students of Sun Lu-Tang or Sun Style Internal Martial Arts Experts
Aiping Cheng Lady Grandmaster. Connecticut, USA.
Cartmell, Tim Shen Wu
Da Liu (1906-2000) Taiji and Qigong master and author. Pioneer teacher in the U.S. He studied with Sun Lu Tang, starting in 1920.
Jiang Jian-ye, M.S. (1950-) Grandmaster of Chinese Martial Arts and Qigong. New York.
Ku Yu Cheung Taiji Grandmaster
MoraMarco, Jacques, O.M.D. Student of Sun Jian Yun. Founder of the International Sun Tai Chi Association.
Sun Cun Zhou (1893-1963) Second son of Sun Lu Tang.
Sun Jian Yun (1913-2003) Sun Taiji Grandmaster, and daughter of Sun Lu-Tang. Very active in teaching Sun style internal martial arts and demonstrating in media.
Sun Shu Rong (1918-2005), Tai Chi Master, is the second daughter of Sun Cun Zhou, and the granddaughter of Grand Master Sun Lu Tang.
Li Yulin (1888-1965) Li Yulin 2 Li Yulin was the grandfather of Li Deyin (1938-) Li Deyin
Wang Xi-Kui (1910 - )
The Study of Bagua Fist. By Sun Lu Tang. 1916. Excerpts found in Baguazhang (Emei Baguazhang): Theory and Applications, pp. 112-132.
A Study of Taijiquan. By Sun Lutang. Translated by Tim Cartmell. North Atlantic Books, 2003. 160 pages. ISBN: 1556434626. Includes a very informative biography, with photographs, about the life of Sun Lutang (Sun Fu Quan). There is an introduction to the form, and short chapters on each of the 98 movements in Sun Lutang's original long hand form. Originally published by Sun Lutang (Sun Fu Quan) in 1924. This book and Sun Lutang's other books on Baguazhang and Xingyiquan were seminal works in the history of the internal martial arts. VSCLC.
The Sun and Wu Shi (Hao) Styles of Tai Chi Chuan Peter Lim Tian Tek. 18K. Lineage chart.
Sun Bagua Sword Instructional VCD, 60 minutes. By Zhang Zhen Hua, Sun Jian Yun. Available from Plum Publications, VCD232.
Sun Cun Zhou (Tsun Dgo) (1893-1963), Tai Chi Master Teacher, was the second son of the Grand Master Sun Lu Tang. Photos
Sun Dragon: Sun Tai Chi Chuan Form
Sun Form, 73 Postures, International Competition Form, List and Nomenclature
Sun Form, 97 postures, List and Nomenclature
Sung - Relaxation, Loosening, Opening, Yielding, Sinking
Sun Jian Yun (1913-2003), daughter of Sun Lu Tang, aka Sun Kim Wuen. 90th Birthday Party She has produced a series of books and VCDs about Sun Lu Tang's T'ai Chi Ch'uan and Tai Chi Sword: Sun's Tai Chi Chuan and Sword (book), Sun's Tai Chi Chuan (VCD), Sun's Tai Chi Sword (VCD) and Sun's Tai Chi Chuan Appreciation (VCD). Biography
"Sun Jian Yun Discusses Sun Style Tai'-Chi." By Zhou Lishang. Translated by Yan Shufan. T'ai Chi, Volume 25, No. 4, pp. 17-20, August 2001.
Sun Jian Yun Interview. By Zhou Lishang. Translated by Yan Shufan. Part 1, Part 2. June, 2002.
Sun Long Set Instructional VCDs, 120 minutes. By Sun Jian Yun. Available from Plum Publications, VCD30.
Sun Lu Tang French language. 40Kb.
"Sun Lu Tang: Fighter, Scholar and Image Maker." By Elixabeth Guo and Brian L. Kennedy. Classical Fighting Arts, #1, September, 2003, pp.48-51.
"Sun Lu Tang: His Life and Teaching." By Dan Miller. This detailed biography is found in Xing Yi Quan Xue, pp. 1-41.
Sun Lu Tang (1861-1933) Biography. Chronology of his life. Biographical information.
Sun Lutang and Sun Style Taijiquan - Olympics Committee in China
Sun Lu Tang Quotations
Sun Lu Tang's Internal Martial Arts (Neijiquan) System - Glossary of Terms in English and Chinese
Sun Lu Tang's Original Long Hand Form, List of the 98 Movements, 1921
Sun Lu Tang: Books, DVDs, VCDs, Pamphlets. Plum Publications, CA.
Sun Lu Tang's Swordsmanship: Links, bibliography, quotes, notes.
"Sun Lu Tang's Xing Yi Quan: An Interview with Sun Jian Yun." Interview by Dan Miller in 1993. Found in Xing Yi Quan Xue: The Study of Form-Mind Boxing, pp. 42-50.
Sun Lu Tang's Taijiquan. Oriental Press, 2005. 132 pages. In Italian. ISBN: 8874350783.
Sun Shi Taiji Sun Lu Tang founder of Sun Shi Taiji. This website features work by Bob Melia and Peter Farrell.
Sun Shi Taijiquan. [Sun Family Taijiquan] Beijing: Ren Ming Ti Yu Chu Pan She (1986 reprint). Sun J. Y. (Ed.). (1957). ISBN 7500901933.
Sun Shu Rong (1918-2003), Tai Chi Master, is the second daughter of Sun Cun Zhou, and the granddaughter of Grant Master Sun Lu Tang.
Der Sun Stil des Taijiquan German language website.
Sun Style Baguazhang Bibliography, links, quotes, notes.
Sun Style Baguazhang. Instructional DVDs presented by Johanna Zorya and Julie Hinder.
Sun Style BaGua Zhang, Including BaGua Sword. By Sun Lu Tang. Translated by Joseph Crandall. Plum Publications. 108 pages. New revised edition. Volume XIII of Classical Bagauzhang Series, replaces Volumen VI. Includes original photos of Sun Lu Tang doing the forms. Bagua Quan Xue and Bagua Quan Jian. Originally published in 1916. "Sun Lu Tang's pioneering publication, the first public communication on the art of Ba Gua, is at once physical, moral, and spiritual. Though Ba Gua is a fighting art and an art of health cultivation, it is certainly also a system that teaches a way of life, serene, practical, yet deep and filled with vitality. Sun Lu Tang, a 3rd generation master who studied with Cheng Ting-Hua, one of the two most famous students of Pa Kua founder Dong Hai Chuan, wished to pass the art of Ba Gua Zhang on to the people, so that his country might be enriched by the works of single persons revitalized by the internal martial arts." - Joseph Crandall. Plum Flower Press Bagua Quan Xue and Bagua Jian Xue. Pinole, California, Smiling Tiger Martial Arts, 2002. 108 pages. ISBN: 192904738X. VSCLC.
Sun Style Long Form Taijiquan. Instructional VHS. Part 1 70 minutes, Part 2 66 minutes. Artemis Publications.
Sun Style of T'ai Chi Ch'uan: Standard Competition 73 Movements Form. Research by Michael P. Garofalo, M.S.. Webpage: 450Kb, June 2008. This webpage includes an introduction, information on the history of the Sun Taijiquan forms, a detailed bibliography, extensive links, references to video resources, a large collections of quotations about Sun Taijiquan, recommendations on the best media resources on the topic, and suggestions for learning the 73 competition Sun Taijiquan form. A detailed comparative list of the names of each of the 73 movements is provided, with source references, and the movement names are given in English, Chinese, Chinese characters, French, German, and Spanish. This webpage includes detailed descriptions of each of the 73 movements with black and white illustrations for each movement sequence along with commentary and comparisons. Many additional nomenclature lists and section study charts in the PDF format, photographs and graphics are also provided - over 1 MB of information. This webpage is the most detailed and complete document on the subject of the Sun Taijiquan Competition 73 Form available on the Internet. This document was published by Green Way Research, Valley Spirit Taijiquan, Red Bluff, California, 2008. URL: http://www.egreenway.com/taichichuan/sun73.htm.
Sun Style Tai Chi Competition Form. "Created by the Chinese National Wushu Association." Instructional videotape by Jiang Jian-ye. VHS, 120 minutes. Website: Jiang's Tai Chi Videos. This is the 73 Movement standard competition form. VSCLC.
Sun Style Competion Form, 73 Movements, Standard Routine, List and Descriptions of Movements
Sun Style Long Competition Form. Instructional VCD, 130 minutes. Instructions, in Chinese only, by Li Cheng Xiang. 2 VCDs. Available from Plum Publications, VCD 675. ISBN: 788721100X.
Sun Style Short Form, 10 Movements. Created by Jiang Jian-ye.
Sun Style Short Form, 12 Movements. Created by Paul Lam, M.D. "Tai Chi Anywhere."
Sun Style Short Form, 12 Movements. Created by Paul Lam, M.D. "Tai Chi for Arithritis."
Sun Style Short Form, 35 Movements. Created by Professor Le Deyin
Sun Style Competiton Form, 73 Movements Created in 1991 by a Committee led by
Professor Men Hui Feng (1936-)
Sun Style Original 98 Movement Form
Sun Style Swordsmanship: Links, bibliography, quotes, notes.
Sun Style Tai Chi Association, UK Dave Martin. Information, photos, and videos.
Sun Style Tai Chi. Demonstration of Sun style Taiji form and Sun style sword form. Demonstration by Sun Jian Yun, daughter of Sun Lu Tang, the founder of Sun style. 4 VCD's in 3 boxes, 183 minutes. Narration in Mandarin Chinese. No subtitles. Also, 120 Minutes DVD of Sun Style Tai Chi Chuan Classical Routine by Sun Jian Yun. VSCLC.
Sun Style Tai Chi Chuan. By Sun Jian Yun. She is the daughter of Sun Lu Tang. Hong Kong, Taiping Book Company, 1969. In Chinese.
Sun Style T'ai Chi Ch'uan. Instructional videotape, Part I. VHS. 1995. ASIN: 1586570994. "This videotape introduces the fundamentals of Sun Style Tai Chi Chuan. History, basic exercises, important characteristics and the first section of the form are fully explained within this tape, along with footage of Sun Lu Tang's great grandson, Sun Peng (1960-), performing the form." Wing Lam Kung Fu instructions. Sun Style Tai Chi Chuan. Instructional videotape, Part 1. Wing Lam Kung Fu. Sun Style Tai Chi Chuan. Instructional videotape. Part II. VHS, 1995. ASIN: 1586571001. Wing Lam Kung Fu Productions.
Sun Style Tai Chi Chuan Applications. Instructional videotape. VHS. ASIN: 158657101X. Wing Lam Kung Fu. Vendor 2
Sun Style Tai Chi Chuan Association, UK
Sun Style Tai Chi Chuan Classical Routine. Performed by Sun Jian Yun. 97 movement long form. 120 minutes, 2 DVDs.
Sun Style T'ai Chi Ch'uan 98 Movement Original Form
Sun Style Tai Chi Chuan: 97 Long Form. By Shifu Derek Croley Instructional DVD-R, 60 minutes.
Sun Style Tai Chi Chuan Poster. By Dr. Paul Lam. 36"x24" two color poster.
Sun Style Tai Chi Chuan with Applications. Directed by Grandmaster Liang, Shou-Yu and Dr. Yang Jwing-Ming. International Standard Routine. Produced by Yang's Martial Arts Association, Boston, MA, 1996. VHS, 52 minutes. A demonstration of the overall form, then the form is broken into six parts and each part is demonstrated twice - no instruction. 20 minutes of applications. Performed by Grandmaster Liang, Shou-Yu and Ramel Rones. Information. ASIN:1886969469. VSCLC.
Sun Style Tai Chi Chuan Videos - Wayfarer
Sun Style Tai Chi Competition Form. Instructional videotape by Jiang Jian-ye. VHS, 82 minutes. CDTKA, 1997. The standard competition 73 movement form approved by the Chinese National Wushu Association for international competition. Website: Jiang's Tai Chi Videos. VSCLC.
Sun Style Tai Chi Founder and Grand Master Sun Lu Tang. By Lori Ann White. 8K.
Sun Style Tai Chi List
Sun Style Tai Chi Short (11 and 30) Forms
Sun Style Tai Chi - 73 Forms By Master Tsao, San Diego, CA. VSCLC.
Sun Style Tai Chi - 73 Forms. The Competition Forms. An instructional videotape by Dr. Paul Lam. Narwee, Australia, East Action Video, 2000. A competition form created by Professor Men Hui Feng of Beijing University based on the Sun style. "This detailed instructional video includes a demonstration of the set by its creator, Professor Men Hui-Feng. Sun style is characterized by its powerful qigong elements, agile steps and flowing movements." VHS, 103 minutes. Contents: Introduction to Tai Chi and the Sun style. Comprehensive instructions. Demonstrations of the complete set by Dr. Paul Lam from front and back views. A demonstration by the creator of the set, Professor Men Hu--Feng. ASIN: B000066G1T.
Sun Style Tai Chi Sword. Instructional videotape by Jiang Jian-ye. VHS. Website: Jiang's Tai Chi Videos. "This is the traditional sword form by Sun family, who refined upon the proceeding Wu (Hao) family, Xing Yi Chuan and Bagua Zhang to show the unique characteristics of this later, further developed style." VHS, 120 minutes. A 62 posture form.
Sun Style Tai Chi 10 Forms. Instructional videotape by Jiang Jian-ye. VHS, 57 minutes. Website: Jiang's Tai Chi Videos.
Sun Style Taiji Chuan. Instructional VCD. "VCD is the English version and both the English subtitles and explanation can help practitioners well understand the essentials of Sun-style Tai Chi Chuan. Lee De Yin, who is a contemporary famous Tai Chi master and professor now working with People's University of China and state-level coach in Beijing Martial Arts Committee, gives lectures in the program regarding the key points for every phase in the 73-posture routine forms. He also showcases every posture in a detailed way (reviewed often from front or back)." Part of the Chinese Kung Fu CD series.
Sun Style Taijiquan Short Form 15KB. "Sun Style short form (35 movements) was compiled by Professor Li Deyin based on the traditional routine." Online course at Tai Chi Online by Faye Yip (Li). Lessons 1 -13 online as of 12/1/2003.
Sun Style Taijiquan, 73 Competition Form, List of Movements: 1-73 (PDF, 131 Kb, 4 Pages) Number and name of movement in English, Chinese Pinyin and Chinese Characters, and resource links.
Sun Style Taijiquan, 73 Forms. Textbook. Beijing University of Sports Education, China. 72 pages, b&w. In Chinese and English. 177 line drawings of the 73 Form. Distributed by Tai Chi and Chi Kung Institute. "This is the English textbook for students studying Sun Style at the Beijing University of Sports Education in China, which we reprint here for students of the Institute with permission. This book presents the Sun Style Tai Chi Competition Routine in 73 Forms, illustrated with 177 diagrams and accompanied by written descriptions. It also contains a floor plan, which outlines the distribution of movements in the routine."
Sun Style Taijiquan Original 98 Movement Form. Created by Sun Lu Tang. Published in the book "Study of Taiji Boxing" in 1921. List of 98 movements with English and Chinese names. Prepared by Michael P. Garofalo, 2003, PDF format, Print Only, 18Kb.
Sun Syle Tai Chi 13 Postures. By Sun Jian-Yun. 77 pages.
Sun's Style Tai Chi Chuan. By Sun Jian Yun and Paul F. N. Tam. Translated by Peter Chen and Leung Ming Yuen. 141 pages. Plum Publications. "Some books are nothing less than essential. For the Sun style enthusiast this is a keystone written by the famous instructors own daughter who practiced for over 70 years. Well written in generally good translation this book discusses the Sun style with its key points, Sun Jian Yun's life, the breakdown of the form with written examples of usage, key points to remember in practice and historical notes. Our only criticism is that the photographs are rather small. On the other hand there are specifics about, for instance, Sun footwork which are very helpful in understanding the fundamentals of this branch." VSCLC.
Sun Style Taijiquan: Videos, books, poster.
Sun Sword Instructional VCD, 60 minutes. By Sun Jian Yun. Available from Plum Publications, VCD27.
Sun Swordsmanship: Links, bibliography, quotes, notes.
Sun Tai Chi Chuan: Competition Routine. By Le Deyin and Wu Dong. Ebook. 300 color photos.
Sun T'ai Chi Ch'uan - Valley Spirit Homepage
Sun Tai Chi Information
Sun Tai Chi Information
Sun's Tai Chi Institue at Ma Oh Shan - Numerous Pictures
Sun Tai Chi Video and Book 73 Competition Form. ISBN: 7537720851.
Sun Taijiquan Original 98 Movement Hand Form, 1921
Sun Taijiquan Sword (Jian)
Sun Xing Yi Sword Instructional VCD, 60 minutes. By Zhang Zhen Hua, and some by Sun Jian Yun. Available from Plum Publications, VCD333. ISBN: 788721100X.
Survey of the Sun Style Demonstration VCD, 60 minutes. By Sun Jian Yun, family members, and senior students. Available from Plum Publications, VCD25. ISBN: 788721100X. "Starts with a performance of Sun T'ai Chi by Sun Jian-Yun, herself an "old Shihfu". Other students and family members help demonstrate T'ai Chi, Sun Style Ba Gua Partner Sword practice, Sun Style Hsing Yi Fist Set, and a rather nice Sun style Xing Yi sword." DVD
Swimming Dragon School Located in Porthcawl, Wales, UK. Sun style internal martial arts. Articles, information, demos, links.
Sword (Jian) - General: Links, bibliography, quotes, notes.
Sword (Jian) - Sun Taijiquan Style
Tai Chi Anywhere. Instructional videotape by Dr. Paul Lam. VHS, 83 minutes. An 11 movement form based on Sun style Tai Chi Chuan. Detailed instructions. ASIN: 1583500804
Tai Chi Chuan: Theory and Practice. By Paul F. N. Tam. "This book covers history, lineage, and writings of the old masters, pushing hands and the form itself. Tam is a direct descendant of Sun Lu Tang’s teachings and one of Sun Jian Yun's top disciples." Hardback, In English, 300 pages. In Chinese. 1991.
T'ai Chi Ch'uan Training Speed. By Peter Lim Tian Tek. 18Kb.
Tai Chi for Arthritis. This website is dedicated to inform and promote the program "Tai Chi for Arthritis" developed by Paul Lam, M.D.. A short Sun style tai chi form is used.
Tai Chi for Arthritis. Instructional DVD, 80 minutes. Narwee, Australia, East Action Video, 1997. The DVD is in four languages: English, Spanish, French, and Chinese (Mandarin). ISBN: B000066G1X. There is also an instructional videotape version. Wellspring Media, 1998. ISBN: 1885538847. Also available in Spanish and Chinese (Mandarin). Created by Paul Lam, M.D.. Created by Paul Lam, M.D., a family physician in Sydney, Australia and internationally acclaimed Tai Chi Chuan teacher. This work is supported by the Arthritis Foundation of Australia. A short 12 movemnt Sun style taijiquan form is used. VSCLC.
Tai Chi for Arthritis, Part 2. Videotape, 2001. ISBN: B00005U59X. Created by Paul Lam, M.D., a family physician in Sydney, Australia and internationally acclaimed Tai Chi Chuan teacher. This work is supported by the Arthritis Foundation of Australia. A short Sun style tai chi form is used.
Tai Chi 42 Forms Sword. By Dr. Paul Lam. The 42 form is a competition form designed by Professor Kan Gui Xiang. It blends Yang, Chen, Wu and Sun styles of sword forms. Instructional VHS videotape, 100 minutes. Step by step instructions, multiple views and demonstrations.
Tai Chi for Arthritis Association of America
Tai Chi for Arthritis Association of America Newsletter
Tai Chi for Arthritis Handbook. Created by Paul Lam, M.D., a family physician in Sydney, Australia and internationally acclaimed Tai Chi Chuan teacher. This work is supported by the Arthritis Foundation of Australia. 60 pages. Intended to accompany the use of DVD or videotape Tai Chi for Arthritis. Reviews Narwee, Australia, East Action Publishing Ty Ltd., 2000. ISBN: 0957860501. A short Sun style tai chi form is used. VSCLC.
Tai Chi for Life: Sun Style Tai Chi. 73 Standard Competition Form. DVD Instruction, 90 minutes. Instruction by Master Guangzhi Xing. Turtle Press. "Sun style was developed by Master Sun Lu-Tang, using elements from various Chinese boxing schools. It features quick hand and foot movements as well as smooth footwork, earning it the name of "the form of the flowing steps." On this DVD, Master Xing teaches you the 73-movement form developed by the Chinese National Wushu Association from the traditional Sun family form for international competition. Begin with a warm-up followed by detailed instruction in the movements that make up the forms. Master Xing demonstrates from the front, rear and side views, performing the complete form then teaching the individual movements one by one with detailed instruction." Instruction in English and with some text over video. Huo Bu Jia: The Form of the Flowing Steps. Copyright Turtle Press, 2002-2005. VSCLC.
Tai Chi Productions Newsletter Edited by Master Paul Lam, M.D.
Tai Chi Secrets of the Wu Style: Chinese Classics, Translations and Commentary. By Yang, Jwing-Ming. YMAA Publications, New Edition, 2002. 96 pages. ISBN: 1886969175.
Tai Chi Sun Style Competition Form 73. Instructional videotape by Master Jesse Tsao. 60 minutes. Tai Chi Healthways, 2002. Telephone: 858-793-8939. The form is demonstrated by Master Tsao, then he teaches the form in 15 lessons, posture by posture. Email Jesse Tsao. VSCLC.
Das Taiji des Sun Taijiquan. German language website.
The Taijiquan Classics: An Annotated Translation. Translated by Barbara Davis. Commentary by Chen, Wei-ming. San Francisco, North Atlantic Books, 2004. 200 pages. ISBN: 1556434316.
Il Taijiquan de Sun Lutang. Italian language. English Translation BaGua emphasis.
Taijiquan Sun Lu Tang's Original 98 Movement Hand Form, 1921
Taijiquan: Through the Western Gate. By Rick Barrett. Blue Snake Books, 2006. 250 pages. ISBN: 1583941298. VSCLC.
Taijiquan Training Speed. By Peter Lim Tian Tek. 36Kb.
Taijiquan Xue (A Study of Taiji Boxing). Classical Taijiquan, Volume 1. By Sun Lutang. Translated and edited by Joseph Crandall. Pinole, California, Smiling Tiger Martial Arts, 2000. 100 pages. ISBN: 1929047177. "Sun's original preface written in 1919 and photos of Sun performing the 98 part Sun Style Tai Ji routine. Part Two is a push hands sparring routine plus an explanation of its use as a bridge from the 98 movement form to free style sparring and ultimately to combat." Book (8.5" x 11", Velo-Bound format) Distributed by Plum Flower Press, formerly High View Publications, at 800-531-0693. This book was originally published in 1921. VSCLC.
Taoist Self Defense Arts
Thirteen Postures of Taijiquan. Bibliography, links, notes, charts, quotes. 8 Gates and 5 Steps of T'ai Chi Ch'uan.
Traditional 98 Form, List of Movements, Sun Lu Tang's Original Long Hand Form, 98 Movements, 1921
Traditional Sun Style Bagua Sword, Level 1. Presented by Jiang Jian-ye. Instructional VHS videotape, 120 minutes. Step by step instructions, multiple views, demonstrations. Jiang's Tai Chi Videos.
Traditional Sun Style Tai Chi. Instructional videotape by Jiang Jian-ye. VHS, Tape 1, Postures 1-41, 110 minutes. VHS, Tape 2, Postures 42-97, 120 minutes. Website: Jiang's Sun Tai Chi Videos.
Traditional Sun Style Tai Chi 35 Forms Simplified. Instructional videotape by Jiang Jian-ye. VHS, 120 minutes. Website: Jiang's Tai Chi Videos.
Tsao, Jesse - Taijiquan Master. San Diego, CA. He offers numerous videotapes, and one of his instructional videotapes is on the Sun 73 form.
Valley Spirit Journal
Valley Spirit Taijiquan Red Bluff, California. Instructor: Michael P. Garofalo.
VSCLC Valley Spirit Center Library Collection
Videos Online - Sun Style of Tai Chi Chuan
Single Whip, Sun Style, Application UTube, 00:15
73 Standard Competition Form, Sun Style Taijiquan, List of Videos Online
Sun Jian Yun (191402003) , Traditional Sun Style Long Form, Video, 6 Minues, 23 Seconds, Chinese Narration
Sun Jian Yun, Traditional Sun Style Long Form, UTube, 6:23
Sun Jian Yun, Demonstration of Long Form, Xing Yi, and Sword UTube, color, 7:42
Sun Peng Performs Traditional Sun Long Form. UTube, 7:44 min, color. Sung Peng is the grandson of Sun Lu Tang.
Sun 73 Standard Competition Form, Sun Style Taijiquan, List of Videos Online
Sun 73 Competition Form, Video, 5 Minutes, 37 Seconds. Advanced students in Sifu Chris Bouguyon's Tai Chi programs
can move into the Sun Style Competition Forms to further increase their depth in Tai Chi.
Sun Style Short Form. UTube, 2:33.
Sun Style Tai Chi. Demonstration by Jesse Tsao. UTube, 5:37 min. Demonstration of his instructional videotape. 73 Form.
Sun Style Tai Chi. Demonstration by Jesse Tsao. UTube, 5:47 min. Demonstration of his instructional videotape. 73 Form.
Sun Style Tai Chi Chuan. 97 Form. UTube, 4:38.
Sun Style Tai Chi Chuan Applications UTube, 1:14, color. Application of opening movement, #1.
Sun Tai Chi 73 Mouvements. UTube, 5:37 min. Quite dark and hard to see the movements clearly in this video.
Sun Taiji Competition Form, 73 Form, Performed by Professor Men Hui Feng. Utube, 4:48.
Sun Tai Chi Video Links Compiled by Hasayfu.
Sun Taijiquan Demonstrations in Italy. Google Video, 2:43
Sun Taijiquan Long Form Demonstration, In Chinese Utube, 4:18
Sun Taijiquan 73 Standard Competition Form, Sun Style Taijiquan, List of Videos Online
Tai Chi Sun Style 35 Form. UTube, 3:32, color. 3 classmates doing Li Deyin's 35 form.
Taijiquan Demonstrations by Wu Tunan (tai chi), Li Zi Ming (pa kua), Sun Jian Yun (tai chi), Shi Hai Deng (shaolin). UTube, 3:43
Tai Chi Sun Style Modified, 73 Form UTube Online Video, 4:22, 2006. Performed by Nguyen Hoai Van, France.
Traditional Sun Style Form. Google Video, 7:42. Alternative
Traditional Sun Taijiquan Demonstrated by Sun Jian Yun UTube, 6:32, B&W
Traditional Form, Sun Cun Zhou (Sun Lu Tang's grand daughter) UTube, 7:42 Color
Walking: Bibliography, Links, Quotations, Instructions, Guides, Methods, Journal
Way of Walking: Eastern Strategies for Vitality, Longevity, and Peace of Mind. By Jacques Moramarco, O.M.D., L. Ac., with Rick Benzel. Chicago, IL, McGraw-Hill/Contemporary Books, 2000. Resources, 213 pages. ISBN: 0809225867. VSCLC.
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Workshops - Sun Style Taijiquan
Place information about your Sun style workshop or seminar here. Please send information to Mike Garofalo.
Sun Taijiquan 73 Competition Form Workshop, June 16-21, 2008, South Hadley, Massachusetts, USA.
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Wu (Hao) Taijiquan
Wu (Hao) Taijiquan. The Development of the Wu Yu Xiang Style of Taijiquan. By Peter Lim Tian Tek.
Wu (Hao) Taijiquan videotapes
Wu (Hao) Taijiquan Master Liu Jishun.
Wu (Hao) Taijiquan Wu Style Hao Family Taijiquan. Ugur Osman. "Founded by Wu Yu Xiang (1812-1880). Wu then passed on his skills to his nephew Li Yi Yu (1832 -1892), who in turn passed on his skills to Hao Wei Zhen (1849 - 1920)."
Wu (Hao) Taijiquan North American Wu (Hao) Tai Chi Federation
Wu (Hao) Taijiquan Wikikpedia Article
Wu (Hao) Taijiquan - UTube Video, 10:50. Hao Shao Ru doing Wu Yu Xiang's or the Wu (Hao) Style of Taijiquan. Sun Lu Tang probably learned this Taijiquan form in 1911.
Wu Ji (Standing) Stillness, Zhan Zhuang, Meditation Posture, San Ti Posture
Wu Style Tai Chi Chuan: Ancient Chinese Way to Health. By Wen Zee. North Atlantic Books, 2002. 175 pages. ISBN: 1556433891.
Wu Style Taijiquan. By Wang Peisheng and Zeng Weiqi. Morning Glory Publishers, 1995. 234 pages. ISBN: 750540427X.
WuWei Tao. Zaya Reyes. Sun Lu Tang's Martial Arts in Spain. Website in Spanish.
Wu Yu Xiang (1812-1880) Style of Tai Chi Chuan He was a student of Yang Lu Chan, founder of the Yang style of Tai Chi Chuan; and Chen Qing Ping, originator of the Chen style High Frame. Wu Yu Xiang taught his art to his nephew, Li I Yu (1832-1892), who is the scholar who compiled the corpus of writings known today as the Tai Chi Classics. Li I Yu taught his art to Hao Wei Chen (1849-1920), and because of this transmission the Wu Yu Xiang style is also known today as the Hao style of Tai Chi. In 1911, Sun Lu-Tang learned Wu Yu-xiang style of Taijiquan from Hao Wei Chen.
"Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development." Compiled and edited by Dan Miller and Tim Cartmell. Includes an instructional videotape featuring Tim Cartmell. 200 pages. Plum Flower Press.
Xing Yi Quan: Five Fists, Five Elements
Xing Yi Quan (Hsing I Chuan, HsingI): Bibliography, Links, Quotes, Notes
Xing Yi Quan - Sun Style
Xing Yi Quan - Twelve Animals
Xing Yi Quan Xue: The Study of Form-Mind Boxing. By Sun Lu Tang. Translated by Albert Liu. Compiled and edited by Dan Miller. Burbank, CA, Unique Publications, 2000. ISBN: 0865681856. 312 pages. Includes a biography of Sun Lu Tang (pp.1-41) by Dan Miller. The work was encouraged and supported by Sun Jian Yun, and an interview with her is included. Translations by Tim Cartmell, Gu Feng Mei, and Huang Guo Qi. This book was first published in 1915. It was the first book ever published that integrated Chinese martial arts with Chinese philosophy and Daoist Qi cultivation theories. The book includes many photographs of Sun Lu Tang. Prefaces by Zhao Hen, Ai Yu Kuan, and Chen Zeng Ze. VSCLC.
Yang Style of T'ai Chi Ch'uan Bibliography, links, quotes, notes, lists.
Yuba City Internal Healing and Kung Fu School. Dr. Autotte, D.C. Yuba City, CA. Sun style Tai Chi and Hsing I Chuan.
Zorya, Joanna Sun Style Baguazhang: The 10 Sun Style Palm Changes as described in Sun Lu Tang's book. The Martial Foundations of Baguazhang. Two instructional DVD's, 55 minutes each disk. Instruction in English. .
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Michael P. Garofalo's E-mail
Red Bluff, Tehama County, North Sacramento Valley, Northern California, U.S.A.
Cities in the area: Yuba City, Marysville, Oroville, Paradise, Willows, Durham, Chico, Hamilton City,
Orland, Corning, Rancho Tehama, Los Molinos, Tehama, Proberta, Gerber, Manton, Red Bluff,
Cottonwood, Anderson, Shasta Lake, Shasta County, Palo Cedro, and Redding, CA, California
Green Way Research, Valley Spirit Taijiquan, Valley Spirit Taijiquan Center, Red Bluff, California
This document was first published on the Internet by Green Way Research in January, 2003.
Sun Style of Tai Chi Chuan
Sun Lu Tang (1861-1933) Biographical Information
Sun Taijiquan Competition 73 Forms
Cloud Hands: T'ai Chi Ch'uan and Chi Kung Website
Cloud Hands Blog
Green Way Blog
Fitness and Well Being
Detailed Index to the Cloud Hands Website
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Sun Style T'ai Chi Ch'uan: Bibliography, Links, Resources, Quotes, Notes.
Sun Taijiquan: Bibliography, Links, Resources, Instructions, Quotations, Index
Sun Style Taiji Quan: Bibliography, Links, Resources, Instructions, Quotations, Index
Sun Tai Chi: Bibliography, Links, Resources, Instructions, Quotations, Index
Sun Lu Tang's T'ai Chi Ch'uan, Taijiquan, Taiji Quan, Tai Chi
Sun Lu Tang's Bagua Quan, Baqua Zhang, Bagua, Baguazhang
Sun Lu Tang's Xing Yi Quan, Hsing I Chuan, Hsing I, Mind-Form Boxing, Form-Will Boxing
Sun Lu Tang's Sword, Jian, Saber, Dan Dao
Sun Tai Chi Chuan: Instructions, Guides, Lessons, Lists, Notes, Bibliography, Links, Videos, Blog, Quotations, 73 Form, Weapons
Sun Taijiquan: Instructions, Guides, Lessons, Lists, Notes, Bibliography, Links, Videos, Blog, Quotations, 73 Form, Weapons
Sun Taijiquan Index 1
Alternative Sun Style Tai Chi Chuan Index 2
Alternative Sun Tai Chi Index 3
Alternative Sun Lu Tang's Internal Martial Arts Index 4
Alternative Sun Style Internal Martial Arts Index 5
Alternative Sun Style Baguazhang Index 6
Alternative Sun Style Hsing Yi Quan Index 7
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